| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2024 |
Run |
Eagle Chase Circle |
Easy |
0.3 mi |
2:35 |
8:04 |
 |
| 4/11/2024 |
Run |
Eagle Chase Circle |
Easy |
3.6 mi |
29:11 |
8:12 |
|
| 4/10/2024 |
Run |
Eagle Chase Circle |
Marathon Pace |
2.0 mi |
14:38 |
7:17 |
|
| 4/4/2024 |
Run |
Eagle Chase Circle |
Easy |
0.6 mi |
5:24 |
9:09 |
|
| 4/4/2024 |
Run |
Eagle Chase Circle |
Interval |
3.6 mi |
25:22 |
7:03 |
|
| 4/2/2024 |
Run |
Eagle Chase Circle |
Easy |
0.6 mi |
5:55 |
10:02 |
|
| 3/22/2024 |
Run |
Eagle Chase Circle |
Easy |
0.6 mi |
5:30 |
8:35 |
|
| 3/15/2024 |
Run |
Eagle Chase Circle |
Easy |
0.3 mi |
2:57 |
9:13 |
|
| 3/7/2024 |
Run |
Eagle Chase Circle |
Easy |
2.5 mi |
22:55 |
9:10 |
|
| 3/1/2024 |
Run |
Eagle Chase Circle |
Easy |
1.3 mi |
11:35 |
9:12 |
|
| 2/29/2024 |
Run |
Eagle Chase Circle |
Easy |
4.8 mi |
40:54 |
8:34 |
|
| 2/18/2024 |
Run |
Eagle Chase Circle |
Tempo |
15.4 mi |
2:00:03 |
7:48 |
|
| 1/24/2024 |
Run |
Eagle Chase Circle |
Easy |
4.0 mi |
36:39 |
9:10 |
|
| 1/23/2024 |
Run |
Eagle Chase Circle |
Easy |
0.9 mi |
8:11 |
9:06 |
|
| 1/23/2024 |
Run |
Eagle Chase Circle |
Interval |
0.8 mi |
6:39 |
8:13 |
|
| 1/23/2024 |
Run |
Eagle Chase Circle |
Tempo |
4.0 mi |
26:27 |
6:36 |
|
| 1/23/2024 |
Run |
Eagle Chase Circle |
Easy |
2.3 mi |
20:08 |
8:46 |
|
| 1/22/2024 |
Run |
Eagle Chase Circle |
Easy |
3.1 mi |
27:14 |
8:48 |
|
| 1/21/2024 |
Run |
Eagle Chase Circle |
Easy |
5.4 mi |
50:19 |
9:20 |
|
| 1/17/2024 |
Run |
Eagle Chase Circle |
Easy |
4.2 mi |
39:19 |
9:22 |
|
| 1/15/2024 |
Run |
Eagle Chase Circle |
Recovery |
2.0 mi |
24:38 |
12:16 |
|
| 12/8/2023 |
Run |
Eagle Chase Circle |
Easy |
2.6 mi |
22:19 |
8:36 |
|
| 11/6/2023 |
Run |
Eagle Chase Circle |
Easy |
0.2 mi |
1:47 |
8:56 |
|
| 11/5/2023 |
Run |
Eagle Chase Circle |
Easy |
0.1 mi |
0:59 |
8:58 |
|
| 11/3/2023 |
Run |
Eagle Chase Circle |
Easy |
0.2 mi |
1:17 |
8:32 |
|
| 8/29/2023 |
Run |
Eagle Chase Circle |
Easy |
0.7 mi |
7:13 |
10:10 |
|
| 7/20/2023 |
Run |
Eagle Chase Circle |
Easy |
0.6 mi |
5:17 |
8:49 |
|
| 6/28/2023 |
Run |
Eagle Chase Circle |
Easy |
3.5 mi |
31:33 |
9:00 |
|
| 2/20/2023 |
Run |
Eagle Chase Circle |
Recovery |
1.7 mi |
19:00 |
11:11 |
|
| 2/19/2023 |
Run |
Eagle Chase Circle |
Recovery |
1.1 mi |
12:01 |
11:28 |
|
| 12/23/2022 |
Run |
Eagle Chase Circle |
Easy |
1.0 mi |
10:45 |
10:45 |
|
| 11/23/2022 |
Run |
Eagle Chase Circle |
Easy |
3.8 mi |
33:49 |
8:54 |
|
| 11/22/2022 |
Run |
Eagle Chase Circle |
Easy |
1.1 mi |
10:03 |
8:50 |
|
| 11/22/2022 |
Run |
Eagle Chase Circle |
Interval |
1.2 mi |
9:59 |
8:16 |
|
| 11/22/2022 |
Run |
Eagle Chase Circle |
Interval |
0.1 mi |
0:38 |
7:02 |
|
| 10/5/2022 |
Run |
Eagle Chase Circle |
Easy |
0.8 mi |
6:44 |
8:59 |
|
| 10/5/2022 |
Run |
Eagle Chase Circle |
Interval |
1.7 mi |
14:27 |
8:43 |
|
| 9/30/2022 |
Run |
Eagle Chase Circle |
Interval |
0.7 mi |
6:10 |
8:49 |
|
| 9/23/2022 |
Run |
Eagle Chase Circle |
Interval |
0.8 mi |
7:36 |
9:10 |
|
| 9/18/2022 |
Run |
Eagle Chase Circle |
Interval |
0.7 mi |
6:22 |
8:58 |
|
| 9/7/2022 |
Run |
Eagle Chase Circle |
Interval |
2.3 mi |
18:43 |
8:09 |
|
| 8/26/2022 |
Run |
Eagle Chase Circle |
Interval |
0.8 mi |
7:21 |
8:51 |
|
| 8/6/2022 |
Run |
Eagle Chase Circle |
Easy |
1.3 mi |
11:52 |
9:09 |
|
| 8/6/2022 |
Run |
Eagle Chase Circle |
Interval |
2.0 mi |
17:30 |
8:35 |
|
| 7/22/2022 |
Run |
Eagle Chase Circle |
Interval |
2.0 mi |
17:05 |
8:33 |
|
| 6/30/2022 |
Run |
Eagle Chase Circle |
Interval |
1.3 mi |
11:15 |
8:57 |
|
| 5/22/2022 |
Run |
Eagle Chase Circle |
Easy |
0.2 mi |
1:51 |
8:49 |
|
| 4/13/2022 |
Run |
Eagle Chase Circle |
Interval |
2.7 mi |
20:27 |
7:44 |
|
| 3/25/2022 |
Run |
Eagle Chase Circle |
Easy |
1.2 mi |
11:17 |
9:30 |
|
| 3/15/2022 |
Run |
Eagle Chase Circle |
Easy |
0.9 mi |
8:35 |
9:59 |
|
| 1/3/2022 |
Run |
Eagle Chase Circle |
Easy |
4.4 mi |
46:41 |
10:31 |
|
| 8/30/2021 |
Run |
Eagle Chase Circle |
Easy |
0.7 mi |
6:56 |
9:30 |
|
| 8/22/2021 |
Run |
Eagle Chase Circle |
Recovery |
3.2 mi |
29:13 |
9:12 |
|
| 7/7/2021 |
Run |
Eagle Chase Circle |
Easy |
5.0 mi |
44:34 |
8:54 |
|
| 2/22/2021 |
Run |
Eagle Chase Circle |
Easy |
0.5 mi |
4:43 |
9:05 |
|
| 1/31/2021 |
Run |
Eagle Chase Circle |
Recovery |
3.3 mi |
32:07 |
9:43 |
|
| 9/28/2020 |
Run |
Eagle Chase Circle |
Easy |
0.8 mi |
7:35 |
9:29 |
|
| 9/21/2020 |
Run |
Eagle Chase Circle |
Easy |
0.5 mi |
4:24 |
9:47 |
|
| 7/10/2020 |
Run |
Eagle Chase Circle |
Easy |
0.2 mi |
1:42 |
8:58 |
|
| 7/10/2020 |
Run |
Eagle Chase Circle |
Easy |
0.1 mi |
1:06 |
9:14 |
|
| 7/2/2020 |
Run |
Eagle Chase Circle |
Interval |
0.4 mi |
3:31 |
9:17 |
|
| 6/6/2020 |
Run |
Eagle Chase Circle |
Easy |
4.2 mi |
37:16 |
8:50 |
|
| 5/29/2020 |
Run |
Eagle Chase Circle |
Easy |
1.7 mi |
14:56 |
8:57 |
|
| 5/28/2020 |
Run |
Eagle Chase Circle |
Easy |
1.3 mi |
11:30 |
9:00 |
|
| 3/16/2020 |
Run |
Eagle Chase Circle |
Easy |
1.0 mi |
9:17 |
9:17 |
|
| 11/15/2019 |
Run |
Eagle Chase Circle |
Easy |
0.6 mi |
5:30 |
8:36 |
|
| 10/5/2019 |
Run |
Eagle Chase Circle |
Interval |
1.9 mi |
15:49 |
8:28 |
|
| 8/31/2019 |
Run |
Eagle Chase Circle |
Easy |
1.3 mi |
11:01 |
8:37 |
|
| 11/16/2018 |
Run |
Eagle Chase Circle |
Easy |
0.2 mi |
2:28 |
11:15 |
|
| 11/9/2018 |
Run |
Eagle Chase Circle |
Easy |
2.4 mi |
20:01 |
8:21 |
|
| 10/27/2018 |
Run |
Eagle Chase Circle |
Easy |
0.2 mi |
1:24 |
8:17 |
|
| 7/9/2018 |
Run |
Eagle Chase Circle |
Recovery |
0.6 mi |
5:59 |
10:30 |
|
| 3/3/2018 |
Run |
Eagle Chase Circle |
Easy |
2.6 mi |
22:08 |
8:31 |
|
| 6/2/2017 |
Run |
Eagle Chase Circle |
Easy |
0.7 mi |
5:40 |
8:43 |
|
| 3/9/2017 |
Run |
Eagle Chase Circle |
Easy |
2.5 mi |
20:59 |
8:35 |
|
| 1/29/2016 |
Run |
Eagle Chase Circle |
Easy |
6.2 mi |
57:51 |
9:20 |
|
| 1/27/2016 |
Run |
Eagle Chase Circle |
Easy |
3.2 mi |
29:39 |
9:16 |
|
| 12/10/2013 |
Run |
Eagle Chase Circle |
Easy |
2.6 mi |
23:59 |
9:14 |
|
| 11/7/2011 |
Run |
Eagle Chase Circle |
Easy |
1.2 mi |
10:30 |
8:45 |
|
| 11/7/2011 |
Run |
Eagle Chase Circle |
Easy |
0.6 mi |
5:30 |
9:10 |
|
| 11/25/2010 |
Run |
Eagle Chase Circle |
Easy |
1.4 mi |
12:45 |
9:07 |
|
| 6/19/2010 |
Run |
Eagle Chase Circle |
Recovery |
1.2 mi |
12:00 |
10:00 |
|
|