| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/19/2014 |
Run |
Arlington Loop |
Easy |
4.1 mi |
40:19 |
9:51 |
 |
| 6/16/2014 |
Run |
Arlington Loop |
Easy |
5.4 mi |
58:16 |
10:48 |
|
| 6/5/2014 |
Run |
Arlington Loop |
Interval |
2.9 mi |
24:32 |
8:28 |
|
| 2/3/2014 |
Run |
Arlington Loop |
Easy |
5.2 mi |
57:55 |
11:09 |
|
| 12/23/2013 |
Run |
Arlington Loop |
Easy |
6.4 mi |
1:12:54 |
11:24 |
|
| 9/30/2013 |
Run |
Arlington Loop |
Easy |
8.0 mi |
1:22:50 |
10:22 |
|
| 9/23/2013 |
Run |
Arlington Loop |
Easy |
9.0 mi |
1:31:37 |
10:11 |
|
|