| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/2/2021 |
Run |
Autumn Glory |
Easy |
8.5 mi |
1:13:51 |
8:39 |
 |
| 8/26/2021 |
Run |
Plaza Zig Zag |
Easy |
9.0 mi |
1:22:52 |
9:11 |
|
| 9/9/2021 |
Run |
Plaza Zig Zag |
Easy |
9.4 mi |
1:20:46 |
8:36 |
|
| 7/24/2021 |
Run |
Autumn Glory and Magestic |
Medium-Long |
10.0 mi |
1:25:00 |
8:30 |
|
| 8/15/2021 |
Run |
Greenbriar Tempo Loop |
Medium-Long |
11.0 mi |
1:32:09 |
8:23 |
|
| 7/31/2021 |
Run |
Greenbriar Tempo Loop |
Medium-Long |
11.5 mi |
1:37:46 |
8:31 |
|
| 8/6/2021 |
Run |
Point Pleasant Loop + Melville |
Medium-Long |
12.5 mi |
1:47:49 |
8:38 |
|
| 8/21/2021 |
Run |
Autumn Glory and Magestic |
Medium-Long |
14.0 mi |
2:06:05 |
9:01 |
|
| 8/28/2021 |
Run |
Greenbriar Tempo Loop |
Medium-Long |
14.0 mi |
2:05:48 |
9:00 |
|
| 3/6/2021 |
Run |
Greenbriar Tempo Loop |
Long |
20.5 mi |
2:40:26 |
7:50 |
|
| 2/27/2021 |
Run |
Autumn Glory and Magestic |
Long |
22.0 mi |
3:01:27 |
8:15 |
|
| 3/13/2021 |
Run |
Autumn Glory and Magestic |
Long |
22.0 mi |
3:13:12 |
8:47 |
|