Workouts


Summary
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Date Activity Course Type ▼ Distance Duration Pace  
9/2/2022 Run
Autumn Glory
Recovery 5.1 mi 46:55 9:16
8/28/2022 Run
Autumn Glory
Recovery 3.1 mi 30:32 9:46
8/25/2022 Run
Autumn Glory
Recovery 6.1 mi 57:17 9:28
8/15/2022 Run
Treadmill
Recovery 6.2 mi 58:12 9:24
7/23/2022 Run
Treadmill
Recovery 2.0 mi 18:50 9:23
3/12/2022 Run
Treadmill
Recovery 5.9 mi 56:43 9:37
2/5/2022 Run
Treadmill
Recovery 2.0 mi 21:00 10:27
11/26/2021 Run
Treadmill
Recovery 2.6 mi 25:51 9:53
2/14/2021 Run
Treadmill
Recovery 6.0 mi 54:14 9:03
8/23/2022 Run
Autumn Glory
Easy 6.9 mi 59:23 8:38
8/20/2022 Run
Autumn Glory
Easy 4.2 mi 36:49 8:42
8/16/2022 Run
Treadmill
Easy 4.2 mi 39:07 9:19
8/9/2022 Run
Avani Victoria Falls
Easy 4.4 mi 41:40 9:30
7/25/2022 Run
Treadmill
Easy 3.2 mi 29:35 9:24
7/22/2022 Run
Treadmill
Easy 3.2 mi 29:01 9:04
7/21/2022 Run
Treadmill
Easy 6.4 mi 57:57 9:07
7/18/2022 Run
Treadmill
Easy 5.0 mi 46:03 9:13
7/8/2022 Run
Treadmill
Easy 6.2 mi 56:03 9:03
7/7/2022 Run
Treadmill
Easy 2.5 mi 23:11 9:17
7/3/2022 Run
Treadmill
Easy 3.2 mi 29:53 9:21
6/14/2022 Run
Treadmill
Easy 6.6 mi 1:00:16 9:06
5/13/2022 Run
Treadmill
Easy 3.4 mi 31:46 9:28
2/25/2022 Run
Treadmill
Easy 3.0 mi 28:32 9:31
2/25/2022 Run
Treadmill
Easy 2.7 mi 24:51 9:13
1/7/2022 Run
Treadmill
Easy 4.6 mi 41:44 9:05
1/4/2022 Run
Treadmill
Easy 2.2 mi 20:39 9:24
11/23/2021 Run
Treadmill
Easy 4.0 mi 35:59 9:00
10/29/2021 Run
Treadmill
Easy 3.0 mi 27:05 9:02
8/20/2021 Run
Treadmill
Easy 5.6 mi 50:47 9:09
8/19/2021 Run
Treadmill
Easy 4.5 mi 40:38 9:05
8/18/2021 Run
Treadmill
Easy 4.8 mi 43:25 9:09
3/5/2021 Run
Treadmill
Easy 8.3 mi 1:16:34 9:11
2/19/2021 Run
Treadmill
Easy 8.3 mi 1:15:23 9:05
2/2/2021 Run
Treadmill
Easy 8.5 mi 1:15:24 8:53
2/1/2021 Run
Treadmill
Easy 2.3 mi 20:56 9:07
12/17/2020 Run
Treadmill
Easy 4.4 mi 40:08 9:12
12/5/2020 Run
Treadmill
Easy 4.4 mi 39:59 9:11
11/30/2020 Run
Treadmill
Easy 7.2 mi 1:05:30 9:06