Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
1/27/2018 |
Run |
W&OD Trail West |
Long |
16.0 mi |
2:15:42 |
8:29 |
 |
1/18/2018 |
Run |
UNLV Track |
Easy |
7.8 mi |
1:10:03 |
8:59 |
 |
1/17/2018 |
Run |
UNLV Track |
Easy |
10.0 mi |
1:30:16 |
9:05 |
 |
2/6/2018 |
Run |
Poplar Tree to Point Pleasant |
Medium-Long |
10.2 mi |
1:29:55 |
8:48 |
 |
2/13/2018 |
Run |
Majestic Tempo |
Medium-Long |
12.0 mi |
1:30:01 |
7:29 |
 |
2/3/2018 |
Run |
Majestic Tempo |
Long |
17.0 mi |
2:20:51 |
8:17 |
 |
1/7/2018 |
Run |
Majestic Tempo |
Medium-Long |
10.7 mi |
1:29:25 |
8:21 |
 |
1/16/2018 |
Run |
Las Vegas |
Easy |
7.3 mi |
1:08:46 |
9:26 |
 |
1/15/2018 |
Run |
Las Vegas |
Recovery |
3.9 mi |
40:22 |
10:22 |
 |
2/11/2018 |
Run |
Fairfax Corner Run Home |
Medium-Long |
13.4 mi |
1:56:46 |
8:43 |
 |
3/3/2018 |
Run |
Eagle Chase Circle |
Easy |
2.6 mi |
22:08 |
8:31 |
 |
1/20/2018 |
Run |
Autumn Glory and Magestic |
Medium-Long |
14.4 mi |
1:59:54 |
8:20 |
 |
12/23/2017 |
Run |
Autumn Glory and Magestic |
Medium-Long |
13.8 mi |
1:59:40 |
8:40 |
 |
3/11/2018 |
Run |
Autumn Glory |
Recovery |
4.9 mi |
44:53 |
9:09 |
 |
3/7/2018 |
Run |
Autumn Glory |
Easy |
8.4 mi |
1:11:32 |
8:30 |
 |
3/1/2018 |
Run |
Autumn Glory |
Easy |
5.6 mi |
49:19 |
8:49 |
 |
2/28/2018 |
Run |
Autumn Glory |
Easy |
8.1 mi |
1:11:19 |
8:47 |
 |
1/30/2018 |
Run |
Autumn Glory |
Easy |
9.9 mi |
1:24:58 |
8:36 |
 |