Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/3/2018 Run
Eagle Chase Circle
Easy 2.6 mi 22:08 8:31
1/15/2018 Run
Las Vegas
Recovery 3.9 mi 40:22 10:22
3/11/2018 Run
Autumn Glory
Recovery 4.9 mi 44:53 9:09
3/1/2018 Run
Autumn Glory
Easy 5.6 mi 49:19 8:49
1/16/2018 Run
Las Vegas
Easy 7.3 mi 1:08:46 9:26
1/18/2018 Run
UNLV Track
Easy 7.8 mi 1:10:03 8:59
2/28/2018 Run
Autumn Glory
Easy 8.1 mi 1:11:19 8:47
3/7/2018 Run
Autumn Glory
Easy 8.4 mi 1:11:32 8:30
1/30/2018 Run
Autumn Glory
Easy 9.9 mi 1:24:58 8:36
1/7/2018 Run
Majestic Tempo
Medium-Long 10.7 mi 1:29:25 8:21
2/6/2018 Run
Poplar Tree to Point Pleasant
Medium-Long 10.2 mi 1:29:55 8:48
2/13/2018 Run
Majestic Tempo
Medium-Long 12.0 mi 1:30:01 7:29
1/17/2018 Run
UNLV Track
Easy 10.0 mi 1:30:16 9:05
2/11/2018 Run
Fairfax Corner Run Home
Medium-Long 13.4 mi 1:56:46 8:43
12/23/2017 Run
Autumn Glory and Magestic
Medium-Long 13.8 mi 1:59:40 8:40
1/20/2018 Run
Autumn Glory and Magestic
Medium-Long 14.4 mi 1:59:54 8:20
1/27/2018 Run
W&OD Trail West
Long 16.0 mi 2:15:42 8:29
2/3/2018 Run
Majestic Tempo
Long 17.0 mi 2:20:51 8:17