Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
6/12/2020 Run
Walney Road
Easy 1.5 mi 13:23 9:03
6/1/2020 Run
Walney Road
Easy 3.0 mi 26:10 8:44
4/4/2020 Run
Autumn Glory
Easy 3.7 mi 31:36 8:40
4/19/2020 Run
Autumn Glory
Easy 4.6 mi 39:35 8:37
6/14/2020 Run
Poconos
Easy 4.8 mi 44:09 9:11
3/13/2020 Run
Autumn Glory
Easy 5.2 mi 45:53 8:48
4/3/2020 Run
Autumn Glory
Easy 5.3 mi 45:08 8:32
6/16/2020 Run
Woodloch
Hills 5.4 mi 51:10 9:29
4/15/2020 Run
Autumn Glory
Easy 5.5 mi 47:04 8:36
5/6/2020 Run
Autumn Glory
Easy 6.2 mi 55:36 8:59
5/17/2020 Run
Autumn Glory
Recovery 6.5 mi 57:18 8:49
3/4/2020 Run
Autumn Glory and Orr
Recovery 6.7 mi 59:34 8:53
5/24/2020 Run
Autumn Glory
Easy 6.8 mi 59:24 8:42
1/7/2020 Run
Autumn Glory and Orr
Easy 6.9 mi 59:59 8:44
6/19/2020 Run
Across 28 and back
Easy 6.9 mi 1:00:54 8:49
4/14/2020 Run
Autumn Glory
Easy 7.0 mi 1:00:03 8:38
4/21/2020 Run
Autumn Glory
Recovery 7.0 mi 1:06:40 9:32
4/8/2020 Run
Orr and Point Pleasant
Easy 7.0 mi 1:00:40 8:38
1/2/2020 Run
Autumn Glory
Easy 7.1 mi 1:00:48 8:36
3/25/2020 Run
Autumn Glory
Easy 7.8 mi 1:09:39 8:56
4/26/2020 Run
Autumn Glory
Easy 8.0 mi 1:10:22 8:48
5/1/2020 Run
Autumn Glory
Easy 8.0 mi 1:09:09 8:38
3/31/2020 Run
Autumn Glory and Magestic
Easy 8.1 mi 1:10:13 8:43
3/20/2020 Run
Autumn Glory and Orr
Easy 8.1 mi 1:10:01 8:37
4/17/2020 Run
Autumn Glory
Easy 8.3 mi 1:10:28 8:30
5/20/2020 Run
Autumn Glory and Magestic
Easy 8.4 mi 1:12:24 8:35
6/9/2020 Run
Plaza Zig Zag
Easy 8.6 mi 1:14:09 8:38
5/12/2020 Run
Autumn Glory and Magestic
Easy 8.7 mi 1:15:18 8:39
3/10/2020 Run
Orr and Point Pleasant
Easy 8.8 mi 1:16:53 8:44