| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 4/9/2008 |
Run |
Treadmill |
Tempo |
3.5 mi |
29:30 |
8:26 |
 |
| 4/3/2008 |
Run |
Treadmill |
Tempo |
3.5 mi |
29:30 |
8:26 |
|
| 3/30/2008 |
Run |
Treadmill |
Tempo |
6.0 mi |
50:00 |
8:20 |
|
| 3/27/2008 |
Run |
Treadmill |
Tempo |
5.5 mi |
46:00 |
8:22 |
|
| 3/28/2008 |
Run |
Treadmill |
Easy |
4.8 mi |
43:00 |
8:58 |
|
| 3/25/2008 |
Run |
Treadmill |
Easy |
4.5 mi |
44:00 |
9:47 |
|
| 3/23/2008 |
Run |
Treadmill |
Easy |
1.5 mi |
15:30 |
10:20 |
|
| 3/22/2008 |
Run |
Treadmill |
Easy |
2.5 mi |
25:00 |
10:00 |
|
|