Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
1/1/2024 Run
New Day 5K
Race 3.3 mi 21:17 6:32
2/4/2024 Run
For the Love of it 10K
Race 6.2 mi 40:35 6:37
12/9/2023 Run
Ringing In Hope 10K
Race 7.3 mi 49:12 6:43
12/16/2023 Run
Hains Point
Race 6.3 mi 43:02 6:52
3/22/2024 Run
Greenbriar Tempo Loop
Marathon Pace 20.1 mi 2:34:38 7:42
1/15/2023 Run
Houston Marathon
Race 26.5 mi 3:26:49 7:49
1/7/2023 Run
Greenbriar Tempo Loop
Medium-Long 12.0 mi 1:35:55 8:00
12/9/2023 Run
Ringing In Hope 10K
Easy 1.4 mi 11:24 8:24
11/6/2023 Run
Walney Road
Easy 2.4 mi 20:44 8:39
2/4/2024 Run
For the Love of it 10K
Easy 2.2 mi 20:38 9:23
1/1/2024 Run
New Day 5K
Easy 0.4 mi 4:07 9:34
12/16/2023 Run
Hains Point
Easy 1.6 mi 16:06 9:53
1/1/2024 Run
New Day 5K
Easy 2.3 mi 23:01 9:53
2/4/2024 Run
For the Love of it 10K
Easy 0.1 mi 1:14 11:18