Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
11/15/2019 Run
Eagle Chase Circle
Easy 0.6 mi 5:30 8:36
11/21/2019 Run
Greenbriar Tempo Loop
Easy 2.8 mi 24:29 8:45
11/21/2019 Run
Greenbriar Tempo Loop
Marathon Pace 12.5 mi 1:30:02 7:13
12/8/2019 Run
CIM
Race 26.3 mi 3:22:23 7:42