Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
7/17/2019 Run
Treadmill
Easy 6.5 mi 59:49 9:10
7/18/2019 Run
Treadmill
Easy 8.3 mi 1:15:01 9:03
7/20/2019 Run
Treadmill
Medium-Long 10.0 mi 1:30:47 9:04
8/20/2019 Run
Treadmill
Easy 10.0 mi 1:30:17 9:02
11/12/2019 Run
Treadmill
Recovery 3.3 mi 29:55 9:05
12/16/2019 Run
Treadmill
Recovery 3.2 mi 30:10 9:24
12/19/2019 Run
Treadmill
Recovery 5.4 mi 50:28 9:27
4/13/2020 Run
Treadmill
Easy 1.3 mi 12:43 9:43
4/13/2020 Run
Treadmill
Easy 2.5 mi 23:20 9:18
4/13/2020 Run
Treadmill
Hills 1.6 mi 14:38 9:09
7/20/2020 Run
Treadmill
Easy 6.3 mi 57:39 9:10
8/2/2020 Run
Treadmill
Easy 6.2 mi 58:34 9:27
2/3/2021 Run
Treadmill
Easy 1.2 mi 11:28 9:34
2/3/2021 Run
Treadmill
Interval 5.4 mi 44:26 8:14
2/3/2021 Run
Treadmill
Easy 2.3 mi 20:50 9:04
7/12/2021 Run
Treadmill
Easy 5.1 mi 45:53 8:56