Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/1/2015 |
Run |
Autumn Glory |
Easy |
5.3 mi |
49:29 |
9:21 |
|
5/29/2015 |
Run |
Autumn Glory |
Easy |
5.3 mi |
49:55 |
9:24 |
|
5/25/2015 |
Run |
Autumn Glory |
Easy |
5.4 mi |
49:44 |
9:13 |
|
5/24/2015 |
Run |
Autumn Glory and Magestic |
Medium-Long |
11.0 mi |
1:42:35 |
9:20 |
|
5/17/2015 |
Run |
Autumn Glory |
Easy |
6.2 mi |
57:31 |
9:17 |
|
5/15/2015 |
Run |
Autumn Glory |
Easy |
4.3 mi |
39:59 |
9:18 |
|
5/12/2015 |
Run |
Autumn Glory and Magestic |
Easy |
9.0 mi |
1:22:58 |
9:14 |
|
5/2/2015 |
Run |
Autumn Glory and Magestic |
Medium-Long |
10.7 mi |
1:41:36 |
9:30 |
|
5/1/2015 |
Run |
Autumn Glory |
Easy |
4.2 mi |
40:22 |
9:37 |
|
4/27/2015 |
Run |
Autumn Glory |
Easy |
4.3 mi |
39:53 |
9:17 |
|
4/26/2015 |
Run |
Autumn Glory |
Easy |
6.1 mi |
56:40 |
9:18 |
|
4/25/2015 |
Run |
Autumn Glory and Magestic |
Easy |
9.3 mi |
1:30:24 |
9:44 |
|
4/19/2015 |
Run |
Autumn Glory and Magestic |
Easy |
9.0 mi |
1:25:42 |
9:32 |
|
4/17/2015 |
Run |
Autumn Glory |
Easy |
4.2 mi |
38:44 |
9:14 |
|
4/16/2015 |
Run |
Autumn Glory |
Easy |
5.6 mi |
50:57 |
9:06 |
|
4/13/2015 |
Run |
Autumn Glory |
Easy |
4.2 mi |
39:17 |
9:22 |
|
3/29/2015 |
Run |
B & A Trail Marathon |
Race |
26.3 mi |
3:35:30 |
8:12 |
|
3/21/2015 |
Run |
Autumn Glory and Magestic |
Medium-Long |
12.0 mi |
1:41:41 |
8:29 |
|
3/7/2015 |
Run |
Autumn Glory |
Long |
18.3 mi |
2:48:51 |
9:14 |
|
2/14/2015 |
Run |
W&OD Trail, West, East, West |
Long |
20.0 mi |
2:55:29 |
8:47 |
|