Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
2/14/2015 Run
W&OD Trail, West, East, West
Long 20.0 mi 2:55:29 8:47
3/7/2015 Run
Autumn Glory
Long 18.3 mi 2:48:51 9:14
3/21/2015 Run
Autumn Glory and Magestic
Medium-Long 12.0 mi 1:41:41 8:29
3/29/2015 Run
B & A Trail Marathon
Race 26.3 mi 3:35:30 8:12
4/13/2015 Run
Autumn Glory
Easy 4.2 mi 39:17 9:22
4/16/2015 Run
Autumn Glory
Easy 5.6 mi 50:57 9:06
4/17/2015 Run
Autumn Glory
Easy 4.2 mi 38:44 9:14
4/19/2015 Run
Autumn Glory and Magestic
Easy 9.0 mi 1:25:42 9:32
4/25/2015 Run
Autumn Glory and Magestic
Easy 9.3 mi 1:30:24 9:44
4/26/2015 Run
Autumn Glory
Easy 6.1 mi 56:40 9:18
4/27/2015 Run
Autumn Glory
Easy 4.3 mi 39:53 9:17
5/1/2015 Run
Autumn Glory
Easy 4.2 mi 40:22 9:37
5/2/2015 Run
Autumn Glory and Magestic
Medium-Long 10.7 mi 1:41:36 9:30
5/12/2015 Run
Autumn Glory and Magestic
Easy 9.0 mi 1:22:58 9:14
5/15/2015 Run
Autumn Glory
Easy 4.3 mi 39:59 9:18
5/17/2015 Run
Autumn Glory
Easy 6.2 mi 57:31 9:17
5/24/2015 Run
Autumn Glory and Magestic
Medium-Long 11.0 mi 1:42:35 9:20
5/25/2015 Run
Autumn Glory
Easy 5.4 mi 49:44 9:13
5/29/2015 Run
Autumn Glory
Easy 5.3 mi 49:55 9:24
6/1/2015 Run
Autumn Glory
Easy 5.3 mi 49:29 9:21