| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2017 |
Run |
Poplar Tree Warmup/Cooldown |
Easy |
1.3 mi |
11:46 |
8:59 |
 |
| 5/4/2017 |
Run |
Chantilly Track |
Interval |
5.2 mi |
39:28 |
7:39 |
|
| 5/4/2017 |
Run |
Poplar Tree Warmup/Cooldown |
Easy |
2.0 mi |
17:47 |
8:54 |
|
| 4/28/2017 |
Run |
Autumn Glory |
Easy |
5.8 mi |
49:28 |
8:31 |
|