Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
8/14/2018 Run
Autumn Glory
Easy 7.2 mi 59:59 8:21
8/26/2018 Run
Autumn Glory
Easy 3.6 mi 30:02 8:28
9/5/2018 Run
Autumn Glory
Easy 7.1 mi 1:00:02 8:31
8/23/2018 Run
Autumn Glory
Easy 7.1 mi 1:01:29 8:39
8/29/2018 Run
Autumn Glory
Easy 6.9 mi 59:54 8:39
8/12/2018 Run
Autumn Glory
Easy 3.4 mi 30:01 8:47
9/12/2018 Run
Autumn Glory
Easy 6.9 mi 1:00:20 8:49
9/2/2018 Run
Autumn Glory
Easy 3.4 mi 30:01 8:52
9/7/2018 Run
Autumn Glory
Easy 6.8 mi 1:00:02 8:53
9/16/2018 Run
Autumn Glory
Recovery 4.4 mi 39:20 8:57
8/20/2018 Run
Autumn Glory
Recovery 3.3 mi 29:55 9:00
9/3/2018 Run
Fairfax Corner
Easy 1.3 mi 12:14 9:16
9/9/2018 Run
Parks Half Marathon
Easy 3.6 mi 33:40 9:20