Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
9/1/2017 Run
Autumn Glory
Easy 6.8 mi 1:00:02 8:53
9/18/2017 Run
Autumn Glory
Easy 8.6 mi 1:15:12 8:45
10/3/2017 Run
Autumn Glory
Easy 8.1 mi 1:09:11 8:33
10/6/2017 Run
Autumn Glory
Easy 5.4 mi 46:25 8:33
10/7/2017 Run
Autumn Glory
Easy 3.9 mi 33:02 8:35
10/13/2017 Run
Autumn Glory
Easy 8.1 mi 1:10:08 8:43
10/19/2017 Run
Autumn Glory and Magestic
Easy 8.1 mi 1:10:01 8:38
10/25/2017 Run
Autumn Glory
Easy 6.8 mi 59:56 8:49
9/2/2017 Run
Route 50 to Fair Lakes
Long 17.0 mi 2:19:56 8:14
9/16/2017 Run
Autumn Glory and Magestic
Long 18.0 mi 2:31:48 8:26
9/30/2017 Run
Autumn Glory and Magestic
Long 20.0 mi 2:44:51 8:15
9/12/2017 Run
W&OD Trail West
Medium-Long 12.2 mi 1:45:06 8:38
9/21/2017 Run
Majestic Tempo
Medium-Long 10.5 mi 1:30:09 8:37
9/26/2017 Run
Autumn Glory and Magestic
Medium-Long 11.3 mi 1:30:01 8:01
10/10/2017 Run
Autumn Glory and Magestic
Medium-Long 10.2 mi 1:29:54 8:50