Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
1/19/2017 Run
Majestic Tempo
Easy 1.0 mi 8:49 8:49
1/19/2017 Run
Majestic Tempo
Easy 2.0 mi 17:24 8:43
3/1/2017 Run
Autumn Glory
Easy 3.5 mi 29:53 8:36
3/3/2017 Run
Myrtle Beach Marathon
Easy 2.7 mi 23:36 8:41
3/18/2017 Run
Autumn Glory
Easy 3.5 mi 29:47 8:31
4/18/2017 Run
Autumn Glory and Magestic
Easy 8.6 mi 1:14:05 8:37
4/21/2017 Run
Autumn Glory
Easy 4.7 mi 40:08 8:33
5/1/2017 Run
Autumn Glory
Easy 5.8 mi 49:59 8:38
5/3/2017 Run
Autumn Glory
Easy 7.0 mi 1:00:04 8:35
5/8/2017 Run
Autumn Glory
Easy 7.0 mi 59:56 8:34
5/10/2017 Run
Point Pleasant Loop
Easy 7.0 mi 1:00:28 8:39
5/12/2017 Run
Autumn Glory
Easy 4.7 mi 40:02 8:32
5/18/2017 Run
Point Pleasant Loop
Easy 7.0 mi 1:00:07 8:36
5/31/2017 Run
Autumn Glory and Magestic
Easy 6.9 mi 1:00:06 8:43
6/8/2017 Run
Autumn Glory
Easy 4.5 mi 39:16 8:44
2/18/2017 Run
Majestic Tempo
Long 20.0 mi 2:38:22 7:55
3/4/2017 Run
Myrtle Beach Marathon
Race 26.2 mi 3:21:54 7:42
2/25/2017 Run
Autumn Glory and Magestic
Medium-Long 10.7 mi 1:29:49 8:24
3/25/2017 Run
Melville
Medium-Long 10.7 mi 1:30:06 8:26
4/15/2017 Run
Autumn Glory and Magestic
Medium-Long 10.2 mi 1:29:56 8:50
4/25/2017 Run
Autumn Glory and Magestic
Medium-Long 10.5 mi 1:30:06 8:35
5/28/2017 Run
Westfields Business Park
Recovery 3.4 mi 29:46 8:46
1/19/2017 Run
Majestic Tempo
Marathon Pace 12.0 mi 1:30:08 7:31