| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/7/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
36:19 |
9:03 |
 |
| 7/30/2021 |
Run |
Treadmill |
Easy |
4.4 mi |
39:57 |
9:11 |
|
| 7/17/2021 |
Run |
Treadmill |
Easy |
5.0 mi |
45:31 |
9:07 |
|
| 7/8/2021 |
Run |
Treadmill |
Easy |
5.1 mi |
46:46 |
9:11 |
|
| 3/19/2021 |
Run |
Treadmill |
Easy |
6.7 mi |
1:01:23 |
9:14 |
|
| 2/23/2021 |
Run |
Treadmill |
Easy |
3.7 mi |
35:01 |
9:24 |
|
| 2/18/2021 |
Run |
Treadmill |
Easy |
7.7 mi |
1:10:14 |
9:08 |
|
| 2/13/2021 |
Run |
Treadmill |
Easy |
4.8 mi |
41:00 |
8:33 |
|
| 2/7/2021 |
Run |
Treadmill |
Easy |
6.3 mi |
57:28 |
9:08 |
|
| 2/1/2021 |
Run |
Treadmill |
Medium-Long |
11.0 mi |
1:37:05 |
8:49 |
|
| 1/26/2021 |
Run |
Treadmill |
Easy |
8.4 mi |
1:15:41 |
9:01 |
|
| 12/14/2020 |
Run |
Treadmill |
Easy |
6.5 mi |
59:43 |
9:11 |
|
| 11/23/2020 |
Run |
Treadmill |
Easy |
4.2 mi |
38:56 |
9:17 |
|
| 9/10/2020 |
Run |
Treadmill |
Easy |
4.5 mi |
41:42 |
9:17 |
|
| 9/2/2020 |
Run |
Treadmill |
Easy |
4.7 mi |
44:01 |
9:22 |
|
| 8/29/2020 |
Run |
Treadmill |
Medium-Long |
7.0 mi |
1:05:26 |
9:21 |
|
| 8/23/2020 |
Run |
Treadmill |
Easy |
6.3 mi |
59:39 |
9:29 |
|
| 8/22/2020 |
Run |
Treadmill |
Medium-Long |
4.0 mi |
37:01 |
9:16 |
|
| 8/4/2020 |
Run |
Treadmill |
Easy |
4.8 mi |
46:01 |
9:37 |
|
| 8/1/2020 |
Run |
Treadmill |
Medium-Long |
3.2 mi |
30:09 |
9:24 |
|
| 7/28/2020 |
Run |
Treadmill |
Easy |
5.3 mi |
48:02 |
9:05 |
|
| 7/26/2020 |
Run |
Treadmill |
Easy |
4.6 mi |
42:00 |
9:08 |
|
| 7/19/2020 |
Run |
Treadmill |
Recovery |
6.1 mi |
57:58 |
9:30 |
|
| 7/18/2020 |
Run |
Treadmill |
Medium-Long |
5.2 mi |
50:11 |
9:39 |
|
| 7/17/2020 |
Run |
Treadmill |
Easy |
4.3 mi |
42:00 |
9:47 |
|
| 7/11/2020 |
Run |
Treadmill |
Medium-Long |
4.1 mi |
40:02 |
9:43 |
|
| 7/10/2020 |
Run |
Treadmill |
Easy |
3.3 mi |
30:04 |
9:07 |
|
| 7/8/2020 |
Run |
Treadmill |
Easy |
6.8 mi |
1:01:58 |
9:06 |
|
| 6/10/2020 |
Run |
Treadmill |
Easy |
7.2 mi |
1:03:21 |
8:50 |
|
| 5/29/2020 |
Run |
Treadmill |
Easy |
5.7 mi |
50:03 |
8:46 |
|
| 4/30/2020 |
Run |
Treadmill |
Easy |
7.7 mi |
1:09:59 |
9:06 |
|
| 1/8/2020 |
Run |
Treadmill |
Easy |
5.4 mi |
49:33 |
9:11 |
|
|