Workouts

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Date Activity ▲ Course Type Distance Duration Pace   4/29/2008 Bike Bike at the Gym Easy 4.0 mi 16:00 4:00 5/6/2008 Bike Bike at the Gym Easy 1.0 mi 4:00 4:00 5/8/2008 Bike Bike at the Gym Easy 4.0 mi 16:00 4:00 5/10/2008 Bike Bike at the Gym Easy 2.0 mi 8:30 4:15 5/12/2008 Bike Bike at the Gym Easy 5.0 mi 20:20 4:04 5/14/2008 Bike Bike at the Gym Easy 6.0 mi 24:00 4:00 5/20/2008 Bike Bike at the Gym Easy 2.0 mi 8:30 4:15 5/21/2008 Bike Bike at the Gym Easy 2.0 mi 8:00 4:00 5/22/2008 Bike Bike at the Gym Easy 3.0 mi 12:00 4:00 5/26/2008 Bike Bike at the Gym Easy 2.0 mi 8:00 4:00 5/29/2008 Bike Bike at the Gym Easy 3.0 mi 12:00 4:00 5/31/2008 Bike Bike at the Gym Easy 3.0 mi 12:00 4:00 6/2/2008 Bike Bike at the Gym Easy 2.0 mi 8:00 4:00 6/4/2008 Bike Bike at the Gym Easy 2.0 mi 8:00 4:00 6/5/2008 Bike Bike at the Gym Easy 3.0 mi 12:00 4:00 6/7/2008 Bike Bike at the Gym Easy 2.0 mi 8:00 4:00 1/24/2008 Weights           4/24/2008 Weights           4/29/2008 Weights           5/2/2008 Weights           5/6/2008 Weights           5/8/2008 Weights           5/10/2008 Weights           5/12/2008 Weights           5/14/2008 Weights           5/15/2008 Weights           5/17/2008 Weights           5/20/2008 Weights           5/23/2008 Weights           5/26/2008 Weights           5/27/2008 Weights           5/28/2008 Weights           5/29/2008 Weights           5/31/2008 Weights           6/1/2008 Weights           6/5/2008 Weights           6/10/2008 Weights           6/15/2008 Weights           6/17/2008 Weights           6/19/2008 Weights           6/22/2008 Weights           6/24/2008 Weights           6/27/2008 Weights           7/1/2008 Weights           7/4/2008 Weights           7/6/2008 Weights           7/8/2008 Weights           7/10/2008 Weights           7/11/2008 Weights           7/15/2008 Weights           7/17/2008 Weights           7/22/2008 Weights           7/24/2008 Weights           7/30/2008 Weights           8/1/2008 Weights           8/3/2008 Weights           8/6/2008 Weights           8/8/2008 Weights           8/14/2008 Weights           8/17/2008 Weights           8/18/2008 Weights           8/26/2008 Weights           9/22/2008 Weights           10/13/2008 Weights           10/17/2008 Weights           10/24/2008 Weights           10/28/2008 Weights           10/31/2008 Weights           11/4/2008 Weights           11/7/2008 Weights           11/25/2008 Weights           11/30/2008 Weights           12/7/2008 Weights           12/9/2008 Weights           12/12/2008 Weights           12/14/2008 Weights           12/19/2008 Weights           12/24/2008 Weights           1/2/2009 Weights           1/4/2009 Weights           1/6/2009 Weights           4/11/2011 Elliptical   Default 5.0 mi 50:00 10:00 4/14/2011 Elliptical   Default 4.0 mi 40:00 10:00 4/25/2011 Elliptical   Default 5.0 mi 49:00 9:48 8/1/2011 Elliptical   Default 8.0 mi 1:10:00 8:45 8/4/2011 Elliptical   Default 5.0 mi 40:00 8:00 8/11/2011 Elliptical   Default 6.5 mi 59:00 9:05 9/14/2011 Elliptical   Default 1.0 mi 10:00 10:00 12/26/2011 Elliptical   Default 6.0 mi 50:00 8:20 12/27/2011 Elliptical   Default 4.0 mi 40:00 10:00 2/19/2015 Elliptical   Default 5.5 mi 45:00 8:11 1/23/2011 Pool Running WL Pool Default 8.0 mi 1:20:00 10:00 1/24/2011 Pool Running Cub Run Pool Default 7.0 mi 1:10:00 10:00 1/28/2011 Pool Running Cub Run Pool Default 6.0 mi 1:00:00 10:00 1/29/2011 Pool Running Cub Run Pool Default 12.0 mi 2:00:00 10:00 1/31/2011 Pool Running Cub Run Pool Default 9.0 mi 1:30:00 10:00 2/1/2011 Pool Running Cub Run Pool Default 9.0 mi 1:30:00 10:00 2/2/2011 Pool Running Cub Run Pool Default 8.0 mi 1:20:00 10:00 2/4/2011 Pool Running Cub Run Pool Default 6.0 mi 1:00:00 10:00 2/5/2011 Pool Running WL Pool Default 15.0 mi 2:30:00 10:00