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Run: Tempo Previous Next

3/25/2018

Date

8:00 AM

Time

4 km

Distance

19:04

Duration

7:41 mi

Pace

Equipment

adidas adiZero F50 Runner (Black/Red)

Health

Weight59.7 kg

kilojoules1036

Weather

Temperature68 F

Conditions

Ratings

Effort10 / 10

Quality7 / 10

Map

CourseBowie HS track

Notes

First 10 loops.

Comments