Notes
Last loop in 11:27 (8:01 pace). No pain in the knees or legs. Could have done two more loops but decided to be on the safe side. Last thing I want is to hurt the right knee again. Also it started to get pretty warm and muggy.
A bit surprised with the weight. Thought it would be ~58.5 or even lower. Guess this is what the huge dinner last night at Haru sushi did, especially with tekka don.