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Run: Easy Previous Next

3/20/2019

Date

9:00 PM

Time

3.6 mi

Distance

30:47

Duration

8:29 mi

Pace

Equipment

Nike Zoom Fly SP (Sepia/Yellow)

Health

Weight59.3 kg

kilojoules1503

Weather

Temperature66 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseNeighborhood-3.04 + WRC

Notes

WRC in 4:08 (7:01 pace).

Comments