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Notes

Incline 0.5. 6.8 mph (3 min), 6.9 (9 min), 7.0 (12 min), 7.1 (12 min), 7.2 (12 min), 7.3 (3 min), 7.4 (3 min), 7.5 (3 min), 7.6 (2 min 3 sec).