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1/19/2014

7:00 AM

21.1 km

1:31:24

6:59 mi

Health

58.2 kg
5327
50.1

Weather

45 F

Ratings

10 / 10
9 / 10

Race Result

236 / 4613 (5.1%)
35 / 304 (11.5%)
193 / 1957 (9.9%)
  • Map

3M Half

Notes

Perfect weather and a downhill course. Beat the record 2 years ago by 9 sec. Somehow the cedar fever is hitting my throat this year, which might have affected the race a bit today. Or could be some slight cold as I fell some chill. Also got stuck in the toilet line and had ~2.5 min delay at the start so I had to dodge a lot of people during the first couple of miles which did not let me do the negative split that I usually aim for (the first 6 miles in 41:55, 6:59 pace; last 7.1 miles in 49:29, 6:58 pace). But still, feel like 90 min half is a long way to go even if everything works the way I want to.

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