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Summary
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Run: Race
Previous
Next
3/16/2019
Date
8:00 AM
Time
5 km
Distance
22:25
Duration
7:13 mi
Pace
Equipment
Nike Zoom Fly SP (Sepia/Yellow)
Health
Weight
60.4 kg
kilojoules
1310
VO2max
43.6
Weather
Temperature
41 F
Conditions
Ratings
Effort
10 / 10
Quality
7 / 10
Race Result
Overall
10 / 236 (4.2%)
Map
Course
Vern's No Frills 5K
Notes
Pretty disappointed....
Comments
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