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Run: AMT Previous Next

3/10/2019

Date

5:30 PM

Time

4 mi

Distance

30:21

Duration

7:36 mi

Pace

Equipment

ASICS Gel-Kanbarra 4 (T925N)

Health

Weight59.4 kg

kilojoules1659

Ratings

Effort7 / 10

Quality7 / 10

Map

Course24hr fitness

Notes

Level 3, resistance 18. No.4.

Comments