| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2019 |
Run |
Sunshine run 10K |
Race |
10.0 km |
44:43 |
7:12 |
 |
| 4/8/2018 |
Run |
Capitol 10K |
Race |
10.0 km |
44:45 |
7:13 |
|
| 4/23/2017 |
Run |
Capitol 10K |
Race |
10.0 km |
44:29 |
7:10 |
|
| 4/10/2016 |
Run |
Capitol 10K |
Race |
10.0 km |
43:30 |
7:01 |
|
| 5/3/2015 |
Run |
Sunshine run 10K |
Race |
10.0 km |
42:42 |
6:53 |
|
| 4/12/2015 |
Run |
Capitol 10K |
Race |
10.0 km |
43:13 |
6:58 |
|
| 4/6/2014 |
Run |
Capitol 10K |
Race |
10.0 km |
41:51 |
6:45 |
|
| 10/6/2013 |
Run |
IBM Uptown Classic |
Race |
10.0 km |
41:56 |
6:45 |
|
| 4/28/2013 |
Run |
Schlotzsky's 10K |
Race |
10.0 km |
43:41 |
7:02 |
|
| 4/13/2013 |
Run |
Longhorn 10K |
Race |
10.0 km |
44:37 |
7:11 |
|
| 4/7/2013 |
Run |
Capitol 10K |
Race |
10.0 km |
46:57 |
7:34 |
|
| 10/7/2012 |
Run |
IBM Uptown Classic |
Race |
10.0 km |
41:58 |
6:46 |
|
| 3/25/2012 |
Run |
Capitol 10K |
Race |
10.0 km |
42:17 |
6:49 |
|
| 10/2/2011 |
Run |
IBM Uptown Classic |
Race |
10.0 km |
41:54 |
6:45 |
|
| 3/27/2011 |
Run |
Capitol 10K |
Race |
10.0 km |
42:18 |
6:49 |
|
|