Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/16/2023 Run
South Padre coast line
Easy 3.4 mi 34:44 10:17
8/14/2023 Run
South Padre coast line
Trail 3.7 mi 40:25 10:58
8/4/2020 Run
South Padre coast line
Recovery 4.7 mi 47:00 10:00
8/4/2011 Run
South Padre coast line
Easy 7.3 mi 1:05:25 8:59
8/3/2011 Run
South Padre coast line
Easy 7.1 mi 1:02:41 8:51