| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2019 |
Run |
WRC x 2 |
Tempo |
1.2 mi |
8:58 |
7:40 |
 |
| 3/30/2019 |
Run |
WRC x 2 |
Tempo |
1.2 mi |
9:23 |
8:02 |
|
| 3/21/2019 |
Run |
WRC x 2 |
Tempo |
1.2 mi |
9:12 |
7:52 |
|
| 3/19/2019 |
Run |
WRC x 2 |
Tempo |
1.2 mi |
9:07 |
7:48 |
|
| 3/19/2019 |
Run |
WRC x 2 |
Tempo |
1.2 mi |
9:09 |
7:50 |
|
| 3/19/2019 |
Run |
WRC x 2 |
Tempo |
1.2 mi |
9:09 |
7:50 |
|
| 2/7/2012 |
Run |
WRC x 2 |
Family |
1.2 mi |
11:36 |
9:55 |
|
|