Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/9/2020 |
Run |
Lake Austin trail |
Easy |
5.7 mi |
53:31 |
9:20 |
|
12/8/2020 |
Run |
Lake Austin trail |
Easy |
5.7 mi |
52:32 |
9:11 |
|
12/7/2020 |
Run |
Lake Austin trail |
Easy |
5.8 mi |
50:20 |
8:42 |
|
12/5/2020 |
Run |
Lake Austin trail |
Long |
15.9 mi |
2:28:55 |
9:22 |
|
11/16/2020 |
Run |
Lake Austin trail |
Recovery |
7.7 mi |
1:17:25 |
10:08 |
|
4/16/2020 |
Run |
Lake Austin trail |
Recovery |
6.4 mi |
1:03:55 |
9:57 |
|
4/10/2020 |
Run |
Lake Austin trail |
Easy |
5.9 mi |
56:03 |
9:30 |
|
2/23/2020 |
Run |
Lake Austin trail |
Recovery |
5.0 mi |
48:52 |
9:47 |
|
1/26/2019 |
Run |
Lake Austin trail |
Long |
17.5 mi |
2:36:18 |
8:55 |
|
12/31/2018 |
Run |
Lake Austin trail |
Long |
20.3 mi |
2:58:32 |
8:48 |
|
12/22/2018 |
Run |
Lake Austin trail |
Recovery |
4.0 mi |
48:00 |
12:00 |
|
12/16/2018 |
Run |
Lake Austin trail |
Recovery |
4.0 mi |
41:20 |
10:20 |
|
|