Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/14/2017 Run
Arbor trail (L) x 6
Easy 8.6 mi 1:09:23 8:04
3/8/2017 Run
Arbor trail (L) x 6
Easy 8.6 mi 1:10:04 8:09
3/22/2017 Run
Arbor trail (L) x 6
Easy 8.6 mi 1:10:07 8:09
3/21/2017 Run
Arbor trail (L) x 6
Easy 8.6 mi 1:10:23 8:11
2/28/2011 Run
Arbor trail (L) x 6
Easy 8.6 mi 1:10:47 8:13
3/15/2017 Run
Arbor trail (L) x 6
Easy 8.6 mi 1:10:50 8:14
3/16/2017 Run
Arbor trail (L) x 6
Easy 8.6 mi 1:10:52 8:14
3/7/2017 Run
Arbor trail (L) x 6
Easy 8.6 mi 1:10:53 8:14
10/15/2011 Run
Arbor trail (L) x 6
Easy 8.6 mi 1:11:23 8:17
12/2/2012 Run
Arbor trail (L) x 6
Easy 8.6 mi 1:11:34 8:19
5/9/2011 Run
Arbor trail (L) x 6
Easy 8.6 mi 1:13:12 8:30
10/18/2018 Run
Arbor trail (L) x 6
Easy 8.6 mi 1:13:38 8:34
1/13/2011 Run
Arbor trail (L) x 6
Easy 8.6 mi 1:14:11 8:37
11/3/2011 Run
Arbor trail (L) x 6
Easy 8.6 mi 1:14:31 8:39
4/8/2012 Run
Arbor trail (L) x 6
Easy 8.6 mi 1:15:12 8:45
5/9/2018 Run
Arbor trail (L) x 6
Easy 8.6 mi 1:16:42 8:55
7/3/2013 Run
Arbor trail (L) x 6
Easy 8.6 mi 1:18:05 9:05
4/21/2024 Run
Arbor trail (L) x 6
Easy 8.7 mi 1:23:35 9:39
1/19/2021 Run
Arbor trail (L) x 6
Easy 8.6 mi 1:25:08 9:58