Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/1/2018 Run
Bowie HS track
Speed 1.6 km 6:49 6:52
4/1/2018 Run
Bowie HS track
Speed 2.8 km 12:38 7:16
4/1/2018 Run
Bowie HS track
Tempo 4.0 km 18:48 7:34
3/31/2018 Run
Bowie HS track
Speed 1.6 km 6:44 6:47
3/31/2018 Run
Bowie HS track
Speed 2.8 km 12:42 7:18
3/31/2018 Run
Bowie HS track
Tempo 4.0 km 18:57 7:38
3/25/2018 Run
Bowie HS track
Speed 1.6 km 6:54 6:57
3/25/2018 Run
Bowie HS track
Speed 2.8 km 13:00 7:29
3/25/2018 Run
Bowie HS track
Tempo 4.0 km 19:04 7:41
3/24/2018 Run
Bowie HS track
Speed 1.6 km 7:08 7:11
3/24/2018 Run
Bowie HS track
Tempo 2.8 km 13:02 7:30
3/24/2018 Run
Bowie HS track
Tempo 4.0 km 18:50 7:35