Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
11/9/2012 Stationary bike
Home
Default 10.9 mi 35:19 3:15
11/15/2012 Stationary bike
Home
Default 16.3 mi 51:25 3:10
11/18/2012 Stationary bike
Home
Default 34.8 mi 2:01:57 3:31
11/19/2012 Stationary bike
Home
Default 5.4 mi 17:12 3:10
11/23/2012 Stationary bike
Home
Default 8.2 mi 30:00 3:41
11/24/2012 Stationary bike
Home
Default 5.4 mi 20:03 3:42
11/25/2012 Stationary bike
Home
Default 8.2 mi 27:53 3:26
11/26/2012 Stationary bike
Home
Default 8.2 mi 29:51 3:40
11/27/2012 Stationary bike
Home
Default 8.2 mi 28:17 3:28
11/28/2012 Stationary bike
Home
Default 5.4 mi 20:16 3:44
11/29/2012 Stationary bike
Home
Default 5.4 mi 19:28 3:35
11/30/2012 Stationary bike
Home
Default 5.4 mi 19:20 3:34
12/4/2012 Stationary bike
Home
Default 5.4 mi 18:05 3:20
12/10/2012 Stationary bike
Home
Default 16.3 mi 56:42 3:29
12/11/2012 Stationary bike
Home
Default 10.9 mi 36:39 3:23
12/13/2012 Stationary bike
Home
Default 8.2 mi 23:05 2:50
12/14/2012 Stationary bike
Home
Default 13.6 mi 41:11 3:02
12/17/2012 Stationary bike
Home
Default 8.2 mi 26:36 3:16
12/17/2012 Stationary bike
Home
Default 13.6 mi 45:37 3:22
12/21/2012 Stationary bike
Home
Default 10.9 mi 33:04 3:03
12/27/2012 Stationary bike
Home
Default 8.2 mi 27:38 3:24
12/29/2012 Stationary bike
Home
Default 13.9 mi 45:57 3:19
12/31/2012 Stationary bike
Home
Default 8.0 mi 25:00 3:08
1/15/2013 Stationary bike
Home
Default 10.9 mi 35:00 3:14
1/16/2013 Stationary bike
Home
Default 16.7 mi 55:00 3:18
1/17/2013 Stationary bike
Home
Default 18.9 mi 1:00:00 3:11
1/20/2013 Stationary bike
Home
Default 27.1 mi 1:20:00 2:58
2/10/2013 Stationary bike
Home
Default 21.7 mi 1:15:00 3:28
2/13/2013 Stationary bike
Home
Default 9.7 mi 30:00 3:07
2/13/2013 Stationary bike
Home
Default 9.8 mi 30:00 3:04
2/14/2013 Stationary bike
Home
Default 19.5 mi 1:06:15 3:25
2/15/2013 Stationary bike
Home
Default 18.1 mi 1:01:30 3:24
2/18/2013 Stationary bike
Home
Default 10.9 mi 37:30 3:27
2/19/2013 Stationary bike
Home
Default 8.6 mi 30:00 3:30
2/19/2013 Stationary bike
Home
Default 12.0 mi 40:00 3:20
2/20/2013 Stationary bike
Home
Default 11.0 mi 36:00 3:17
2/20/2013 Stationary bike
Home
Default 9.4 mi 30:00 3:13
2/21/2013 Stationary bike
Home
Default 9.0 mi 31:00 3:27
2/21/2013 Stationary bike
Home
Default 18.0 mi 1:01:00 3:24
2/22/2013 Stationary bike
Home
Default 21.8 mi 1:10:00 3:14
2/23/2013 Stationary bike
Home
Default 23.2 mi 1:15:00 3:14
2/24/2013 Stationary bike
Home
Default 15.7 mi 50:00 3:11
3/1/2013 Stationary bike
Home
Default 5.8 mi 20:00 3:27
3/1/2013 Stationary bike
Home
Default 5.9 mi 20:00 3:24
3/2/2013 Stationary bike
Home
Default 6.3 mi 20:00 3:10
3/3/2013 Stationary bike
Home
Default 5.7 mi 20:00 3:30
3/3/2013 Stationary bike
Home
Default 7.4 mi 24:00 3:15
3/5/2013 Stationary bike
Home
Default 13.4 mi 46:00 3:27
3/7/2013 Stationary bike
Home
Default 6.1 mi 20:00 3:18
3/14/2013 Stationary bike
Home
Default 12.2 mi 40:00 3:17
3/15/2013 Stationary bike
Home
Default 8.9 mi 31:00 3:31
3/21/2013 Stationary bike
Home
Default 8.7 mi 30:10 3:28
3/22/2013 Stationary bike
Home
Default 15.4 mi 55:43 3:38
4/10/2013 Stationary bike
Home
Default 5.3 mi 20:00 3:47
6/24/2013 Stationary bike
Home
Default 11.4 mi 40:00 3:30
9/4/2013 Stationary bike
Home
Default 13.0 mi 52:00 4:00
9/7/2013 Stationary bike
Home
Default 13.1 mi 50:00 3:49
9/9/2013 Stationary bike
Home
Default 12.8 mi 50:00 3:54
9/11/2013 Stationary bike
Home
Default 8.0 mi 30:00 3:45
9/11/2013 Stationary bike
Home
Default 9.4 mi 35:00 3:43
9/14/2013 Stationary bike
Home
Default 9.3 mi 40:00 4:18
9/26/2013 Stationary bike
Home
Default 12.4 mi 45:00 3:39
9/28/2013 Stationary bike
Home
Default 17.6 mi 1:05:00 3:42
9/30/2013 Stationary bike
Home
Default 5.3 mi 20:00 3:48
10/5/2013 Stationary bike
Home
Default 6.6 mi 30:00 4:34
10/10/2013 Stationary bike
Home
Default 17.5 mi 1:05:00 3:43
10/15/2013 Stationary bike
Home
Default 7.8 mi 30:00 3:50
10/20/2013 Stationary bike
Home
Default 7.1 mi 30:10 4:17
10/27/2013 Stationary bike
Home
Default 16.2 mi 1:00:00 3:43
11/6/2013 Stationary bike
Home
Default 8.9 mi 30:00 3:22
11/7/2013 Stationary bike
Home
Default 20.0 mi 1:10:00 3:30
11/14/2013 Stationary bike
Home
Default 25.4 mi 1:30:00 3:33
11/25/2013 Stationary bike
Home
Default 20.3 mi 1:20:00 3:57
12/10/2013 Stationary bike
Home
Default 2.6 mi 10:00 3:55
12/19/2013 Stationary bike
Home
Default 23.9 mi 1:30:00 3:47
12/27/2013 Stationary bike
Home
Default 9.2 mi 35:00 3:49
1/6/2014 Stationary bike
Home
Default 8.0 mi 30:00 3:45
1/13/2014 Stationary bike
Home
Default 11.3 mi 41:01 3:38
1/23/2014 Stationary bike
Home
Default 9.0 mi 35:00 3:53
2/2/2014 Stationary bike
Home
Default 11.5 mi 47:00 4:06
2/26/2014 Stationary bike
Home
Default 8.6 mi 30:00 3:30
2/27/2014 Stationary bike
Home
Default 9.0 mi 30:00 3:22
2/28/2014 Stationary bike
Home
Default 8.8 mi 30:30 3:29
3/6/2014 Stationary bike
Home
Default 9.4 mi 32:00 3:24
3/7/2014 Stationary bike
Home
Default 8.2 mi 30:00 3:40
3/14/2014 Stationary bike
Home
Default 15.4 mi 1:00:00 3:55
3/26/2014 Stationary bike
Home
Default 16.6 mi 1:00:00 3:37
4/8/2014 Stationary bike
Home
Default 10.8 mi 40:00 3:42
4/9/2014 Stationary bike
Home
Default 11.2 mi 40:00 3:34
4/14/2014 Stationary bike
Home
Default 17.6 mi 1:07:00 3:50
6/16/2014 Stationary bike
Home
Default 14.1 mi 50:00 3:33
9/19/2014 Stationary bike
Home
Default 12.4 mi 45:00 3:39
9/22/2014 Stationary bike
Home
Default 11.8 mi 45:00 3:50
10/6/2014 Stationary bike
Home
Default 14.5 mi 57:00 3:57
9/13/2016 Stationary bike
Home
Default 16.8 mi 1:01:00 3:39
12/25/2016 Stationary bike
Home
Default 12.8 mi 50:00 3:55
10/23/2023 Stationary bike
Home
Default 10.9 mi 48:32 4:28
10/23/2023 Stationary bike
Home
Default 5.5 mi 23:09 4:15
10/24/2023 Stationary bike
Home
Default 13.6 mi 57:24 4:14
10/26/2023 Stationary bike
Home
Default 15.0 mi 58:41 3:56