| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/3/2016 |
Run |
Neighborhood-4.1 |
Tempo |
4.1 mi |
30:07 |
7:21 |
 |
| 4/2/2016 |
Run |
Neighborhood-4.1 |
MGP |
4.1 mi |
30:45 |
7:30 |
|
| 3/28/2014 |
Run |
Neighborhood-4.1 |
Tempo |
4.1 mi |
29:36 |
7:14 |
|
| 3/27/2014 |
Run |
Neighborhood-4.1 |
Tempo |
4.1 mi |
30:22 |
7:25 |
|
| 3/26/2014 |
Run |
Neighborhood-4.1 |
Tempo |
4.1 mi |
30:27 |
7:26 |
|
| 3/25/2014 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
33:12 |
8:06 |
|
| 8/19/2012 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
37:08 |
9:04 |
|
| 7/30/2012 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
35:29 |
8:40 |
|
| 4/2/2012 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
34:58 |
8:32 |
|
| 3/18/2012 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
34:30 |
8:25 |
|
| 2/27/2012 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
34:30 |
8:25 |
|
| 2/22/2012 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
35:35 |
8:41 |
|
| 2/15/2012 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
35:33 |
8:41 |
|
| 12/14/2011 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
36:35 |
8:55 |
|
| 12/7/2011 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
34:20 |
8:22 |
|
| 11/30/2011 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
34:27 |
8:23 |
|
| 11/12/2011 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
34:33 |
8:25 |
|
| 10/19/2011 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
33:24 |
8:08 |
|
| 10/18/2011 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
34:49 |
8:29 |
|
| 10/11/2011 |
Run |
Neighborhood-4.1 |
Tempo |
4.1 mi |
30:25 |
7:25 |
|
| 10/11/2011 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
32:46 |
7:59 |
|
| 10/6/2011 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
33:16 |
8:06 |
|
| 10/5/2011 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
32:35 |
7:56 |
|
| 10/4/2011 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
32:24 |
7:53 |
|
| 9/29/2011 |
Run |
Neighborhood-4.1 |
MGP |
4.1 mi |
32:17 |
7:52 |
|
| 9/27/2011 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
33:33 |
8:10 |
|
| 9/27/2011 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
33:54 |
8:15 |
|
| 9/23/2011 |
Run |
Neighborhood-4.1 |
Tempo |
4.1 mi |
30:05 |
7:20 |
|
| 9/23/2011 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
33:50 |
8:14 |
|
| 9/22/2011 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
32:52 |
8:00 |
|
| 9/22/2011 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
33:55 |
8:16 |
|
| 9/20/2011 |
Run |
Neighborhood-4.1 |
MGP |
4.1 mi |
31:57 |
7:47 |
|
| 9/20/2011 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
33:25 |
8:08 |
|
| 9/16/2011 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
32:55 |
8:01 |
|
| 9/14/2011 |
Run |
Neighborhood-4.1 |
MGP |
4.1 mi |
32:45 |
7:59 |
|
| 9/13/2011 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
33:50 |
8:14 |
|
| 9/9/2011 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
33:20 |
8:07 |
|
| 9/8/2011 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
33:12 |
8:05 |
|
| 9/7/2011 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
33:38 |
8:11 |
|
| 6/14/2011 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
33:00 |
8:02 |
|
| 6/13/2011 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
33:00 |
8:02 |
|
| 1/27/2011 |
Run |
Neighborhood-4.1 |
Easy |
4.1 mi |
34:30 |
8:24 |
|
| 1/25/2011 |
Run |
Neighborhood-4.1 |
MGP |
4.1 mi |
32:50 |
8:00 |
|
| 1/24/2011 |
Run |
Neighborhood-4.1 |
MGP |
4.1 mi |
32:08 |
7:50 |
|
|