| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/29/2011 |
Run |
Arbor trail (L) x 10 |
Long |
14.4 mi |
2:03:09 |
8:35 |
 |
| 12/19/2015 |
Run |
Arbor trail (L) x 10 |
Easy |
14.4 mi |
2:01:26 |
8:28 |
|
| 3/13/2016 |
Run |
Arbor trail (L) x 10 |
Long |
14.4 mi |
2:00:25 |
8:24 |
|
| 3/11/2018 |
Run |
Arbor trail (L) x 10 |
Long |
14.4 mi |
2:08:08 |
8:56 |
|
| 5/12/2018 |
Run |
Arbor trail (L) x 10 |
Long |
14.4 mi |
2:08:17 |
8:57 |
|
| 5/13/2018 |
Run |
Arbor trail (L) x 10 |
Long |
14.4 mi |
2:09:47 |
9:03 |
|
| 5/27/2018 |
Run |
Arbor trail (L) x 10 |
Long |
14.4 mi |
2:08:08 |
8:56 |
|
| 6/2/2018 |
Run |
Arbor trail (L) x 10 |
Long |
14.4 mi |
2:13:54 |
9:20 |
|
| 8/4/2018 |
Run |
Arbor trail (L) x 10 |
Long |
14.4 mi |
2:09:56 |
9:04 |
|
| 9/1/2018 |
Run |
Arbor trail (L) x 10 |
Long |
14.4 mi |
2:10:03 |
9:04 |
|
| 4/27/2019 |
Run |
Arbor trail (L) x 10 |
Long |
14.4 mi |
2:08:53 |
8:59 |
|
|