Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/13/2016 Run
Arbor trail (L) x 10
Long 14.4 mi 2:00:25 8:24
12/19/2015 Run
Arbor trail (L) x 10
Easy 14.4 mi 2:01:26 8:28
10/29/2011 Run
Arbor trail (L) x 10
Long 14.4 mi 2:03:09 8:35
3/11/2018 Run
Arbor trail (L) x 10
Long 14.4 mi 2:08:08 8:56
5/27/2018 Run
Arbor trail (L) x 10
Long 14.4 mi 2:08:08 8:56
5/12/2018 Run
Arbor trail (L) x 10
Long 14.4 mi 2:08:17 8:57
4/27/2019 Run
Arbor trail (L) x 10
Long 14.4 mi 2:08:53 8:59
5/13/2018 Run
Arbor trail (L) x 10
Long 14.4 mi 2:09:47 9:03
8/4/2018 Run
Arbor trail (L) x 10
Long 14.4 mi 2:09:56 9:04
9/1/2018 Run
Arbor trail (L) x 10
Long 14.4 mi 2:10:03 9:04
6/2/2018 Run
Arbor trail (L) x 10
Long 14.4 mi 2:13:54 9:20