Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/6/2021 Run
Arbor trail (L) x 3
Easy 4.3 mi 41:26 9:39
11/4/2021 Run
Arbor trail (L) x 3
Easy 4.3 mi 40:20 9:23
3/1/2020 Run
Arbor trail (L) x 3
Easy 4.3 mi 38:52 9:03
4/21/2019 Run
Arbor trail (L) x 3
Easy 4.3 mi 39:14 9:08
11/20/2018 Run
Arbor trail (L) x 3
Easy 4.3 mi 38:56 9:04
11/6/2018 Run
Arbor trail (L) x 3
Easy 4.3 mi 38:13 8:54
10/30/2018 Run
Arbor trail (L) x 3
Easy 4.3 mi 39:04 9:06
8/14/2018 Run
Arbor trail (L) x 3
Easy 4.3 mi 38:20 8:55
1/8/2018 Run
Arbor trail (L) x 3
Easy 4.3 mi 37:25 8:43
10/12/2017 Run
Arbor trail (L) x 3
Easy 4.3 mi 38:27 8:57
10/9/2017 Run
Arbor trail (L) x 3
Easy 4.3 mi 37:44 8:47
9/6/2017 Run
Arbor trail (L) x 3
Easy 4.3 mi 40:23 9:24
4/13/2017 Run
Arbor trail (L) x 3
Easy 4.3 mi 35:36 8:17
4/12/2017 Run
Arbor trail (L) x 3
Easy 4.3 mi 36:11 8:25
4/10/2017 Run
Arbor trail (L) x 3
Easy 4.3 mi 38:48 9:02
1/1/2017 Run
Arbor trail (L) x 3
Easy 4.3 mi 39:41 9:14
12/28/2016 Run
Arbor trail (L) x 3
Easy 4.3 mi 39:31 9:12
12/2/2016 Run
Arbor trail (L) x 3
Easy 4.3 mi 35:46 8:20
12/1/2016 Run
Arbor trail (L) x 3
Easy 4.3 mi 35:48 8:20
11/30/2016 Run
Arbor trail (L) x 3
Easy 4.3 mi 36:05 8:24
10/16/2014 Run
Arbor trail (L) x 3
Easy 4.3 mi 38:52 9:03
9/16/2011 Run
Arbor trail (L) x 3
Easy 4.3 mi 35:16 8:14
6/8/2011 Run
Arbor trail (L) x 3
Easy 4.3 mi 36:38 8:33
6/7/2011 Run
Arbor trail (L) x 3
Easy 4.3 mi 36:46 8:35
3/15/2011 Run
Arbor trail (L) x 3
Easy 4.3 mi 36:13 8:27