| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/5/2013 |
Run |
24hr fitness |
AMT |
1.0 mi |
11:08 |
11:08 |
 |
| 3/10/2016 |
Run |
24hr fitness |
AMT |
1.0 mi |
11:30 |
11:30 |
|
| 8/12/2011 |
Elliptical |
24hr fitness |
Default |
1.6 mi |
15:00 |
9:09 |
|
| 1/4/2012 |
Elliptical |
24hr fitness |
Recovery |
1.7 mi |
16:28 |
9:42 |
|
| 1/31/2014 |
Run |
24hr fitness |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 4/30/2017 |
Run |
24hr fitness |
AMT |
2.0 mi |
30:00 |
15:00 |
|
| 6/17/2017 |
Run |
24hr fitness |
AMT |
2.0 mi |
22:21 |
11:11 |
|
| 6/18/2017 |
Run |
24hr fitness |
AMT |
2.0 mi |
23:13 |
11:37 |
|
| 8/13/2017 |
Run |
24hr fitness |
AMT |
2.0 mi |
23:40 |
11:50 |
|
| 9/4/2017 |
Run |
24hr fitness |
AMT |
2.0 mi |
22:52 |
11:26 |
|
| 9/5/2017 |
Run |
24hr fitness |
AMT |
2.0 mi |
23:55 |
11:58 |
|
| 9/26/2017 |
Run |
24hr fitness |
AMT |
2.0 mi |
22:30 |
11:15 |
|
| 8/7/2018 |
Run |
24hr fitness |
AMT |
2.0 mi |
23:26 |
11:43 |
|
| 4/23/2017 |
Run |
24hr fitness |
AMT |
2.5 mi |
29:02 |
11:37 |
|
| 7/3/2018 |
Run |
24hr fitness |
AMT |
2.7 mi |
30:00 |
11:02 |
|
| 9/17/2011 |
Elliptical |
24hr fitness |
Recovery |
2.9 mi |
30:00 |
10:23 |
|
| 6/22/2011 |
Run |
24hr fitness |
Easy |
3.0 mi |
25:53 |
8:38 |
|
| 10/1/2011 |
Elliptical |
24hr fitness |
Recovery |
3.0 mi |
30:30 |
10:10 |
|
| 8/27/2013 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:48 |
10:56 |
|
| 9/12/2013 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:34 |
10:52 |
|
| 9/17/2013 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:54 |
10:58 |
|
| 10/13/2013 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:32 |
11:11 |
|
| 8/28/2014 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:50 |
10:57 |
|
| 9/18/2014 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:41 |
11:14 |
|
| 10/14/2014 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:22 |
10:28 |
|
| 10/28/2014 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:22 |
11:08 |
|
| 12/7/2014 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:06 |
11:22 |
|
| 12/17/2014 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:39 |
11:33 |
|
| 3/2/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:08 |
11:23 |
|
| 3/3/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:54 |
10:58 |
|
| 7/24/2015 |
Run |
24hr fitness |
Easy |
3.0 mi |
25:57 |
8:39 |
|
| 8/9/2015 |
Run |
24hr fitness |
Recovery |
3.0 mi |
27:43 |
9:15 |
|
| 8/9/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:23 |
11:28 |
|
| 8/11/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:25 |
10:49 |
|
| 10/2/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:37 |
10:33 |
|
| 10/4/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:12 |
10:44 |
|
| 10/6/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
30:48 |
10:16 |
|
| 10/7/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:15 |
10:25 |
|
| 10/8/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:42 |
10:54 |
|
| 10/13/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:34 |
10:32 |
|
| 10/14/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:50 |
10:57 |
|
| 10/20/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:20 |
11:07 |
|
| 10/22/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:01 |
11:01 |
|
| 2/2/2016 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:30 |
10:50 |
|
| 2/7/2016 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:09 |
11:03 |
|
| 2/17/2016 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:07 |
11:23 |
|
| 3/21/2016 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:56 |
10:59 |
|
| 4/2/2016 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:31 |
11:31 |
|
| 9/26/2016 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:52 |
11:18 |
|
| 9/29/2016 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:49 |
11:17 |
|
| 11/27/2016 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:01 |
11:21 |
|
| 12/4/2016 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:55 |
10:59 |
|
| 12/5/2016 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:28 |
11:30 |
|
| 12/6/2016 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:59 |
11:20 |
|
| 12/26/2016 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:40 |
11:34 |
|
| 12/27/2016 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:33 |
11:31 |
|
| 1/3/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:45 |
10:55 |
|
| 2/7/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:49 |
11:37 |
|
| 2/8/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:04 |
11:42 |
|
| 2/9/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:04 |
11:42 |
|
| 2/28/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:22 |
10:48 |
|
| 5/24/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
30:15 |
10:05 |
|
| 5/29/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:34 |
10:32 |
|
| 5/31/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:41 |
11:34 |
|
| 6/12/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:02 |
10:21 |
|
| 6/13/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:25 |
10:49 |
|
| 6/20/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:11 |
11:24 |
|
| 6/21/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:56 |
11:39 |
|
| 6/22/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:24 |
11:08 |
|
| 6/29/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:04 |
11:42 |
|
| 7/3/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:40 |
10:54 |
|
| 7/8/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:20 |
11:27 |
|
| 8/10/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:01 |
11:41 |
|
| 8/10/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:29 |
11:30 |
|
| 8/28/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:07 |
10:43 |
|
| 9/10/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:45 |
11:55 |
|
| 9/11/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
36:05 |
12:02 |
|
| 9/16/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
37:30 |
12:30 |
|
| 10/22/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
36:32 |
12:11 |
|
| 10/24/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:59 |
10:40 |
|
| 10/25/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:00 |
10:40 |
|
| 10/27/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:08 |
10:43 |
|
| 11/14/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
36:13 |
12:05 |
|
| 11/21/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:02 |
11:41 |
|
| 11/27/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:13 |
10:45 |
|
| 11/28/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
37:04 |
12:22 |
|
| 11/30/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
37:07 |
12:23 |
|
| 12/3/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
36:52 |
12:18 |
|
| 1/20/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:29 |
11:50 |
|
| 2/1/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:52 |
11:38 |
|
| 2/4/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:01 |
11:41 |
|
| 2/5/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:40 |
11:54 |
|
| 2/7/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:14 |
11:45 |
|
| 2/9/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
36:22 |
12:08 |
|
| 2/10/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
36:45 |
12:15 |
|
| 2/14/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
36:05 |
12:02 |
|
| 2/21/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
36:52 |
12:18 |
|
| 2/22/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
36:32 |
12:11 |
|
| 2/26/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
34:33 |
11:31 |
|
| 2/28/2018 |
Run |
24hr fitness |
AMT |
3.0 mi |
35:00 |
11:40 |
|
|