| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2019 |
Run |
Vern's No Frills warm up |
Easy |
2.0 mi |
18:55 |
9:28 |
 |
| 3/16/2019 |
Run |
Vern's No Frills warm up |
Easy |
2.0 mi |
18:16 |
9:08 |
|
| 12/15/2018 |
Run |
Vern's No Frills warm up |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 11/17/2018 |
Run |
Vern's No Frills warm up |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 3/18/2017 |
Run |
Vern's No Frills warm up |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 12/17/2016 |
Run |
Vern's No Frills warm up |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 2/20/2016 |
Run |
Vern's No Frills warm up |
Easy |
1.5 mi |
14:15 |
9:30 |
|
| 10/17/2015 |
Run |
Vern's No Frills warm up |
Easy |
2.0 mi |
18:31 |
9:16 |
|
| 9/19/2015 |
Run |
Vern's No Frills warm up |
Easy |
2.0 mi |
18:54 |
9:27 |
|
|