Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/21/2018 Run
Neighborhood-4.13
Easy 4.1 mi 37:30 9:05
11/17/2016 Run
Neighborhood-4.13
Tempo 4.1 mi 30:52 7:29
8/28/2015 Run
Neighborhood-4.13
Easy 4.1 mi 35:28 8:36
12/11/2014 Run
Neighborhood-4.13
Easy 4.1 mi 34:57 8:28
12/8/2014 Run
Neighborhood-4.13
Easy 4.1 mi 35:35 8:37
12/1/2014 Run
Neighborhood-4.13
Easy 4.1 mi 36:07 8:45
11/20/2014 Run
Neighborhood-4.13
Easy 4.1 mi 34:33 8:22
11/6/2014 Run
Neighborhood-4.13
Easy 4.1 mi 35:02 8:29
9/26/2014 Run
Neighborhood-4.13
Easy 4.1 mi 33:46 8:11
9/10/2014 Run
Neighborhood-4.13
Easy 4.1 mi 33:03 8:01
8/7/2014 Run
Neighborhood-4.13
Easy 4.1 mi 36:12 8:46
7/22/2014 Run
Neighborhood-4.13
Easy 4.1 mi 34:56 8:28
7/16/2014 Run
Neighborhood-4.13
Easy 4.1 mi 33:43 8:10
7/11/2014 Run
Neighborhood-4.13
Easy 4.1 mi 35:19 8:34
7/9/2014 Run
Neighborhood-4.13
Easy 4.1 mi 34:03 8:15
7/8/2014 Run
Neighborhood-4.13
Easy 4.1 mi 34:39 8:24
6/13/2014 Run
Neighborhood-4.13
Easy 4.1 mi 34:34 8:23
6/12/2014 Run
Neighborhood-4.13
Easy 4.1 mi 34:25 8:20
6/11/2014 Run
Neighborhood-4.13
Easy 4.1 mi 33:55 8:13
6/5/2014 Run
Neighborhood-4.13
Easy 4.1 mi 34:27 8:21
5/22/2014 Run
Neighborhood-4.13
Easy 4.1 mi 34:33 8:22
5/21/2014 Run
Neighborhood-4.13
Easy 4.1 mi 34:33 8:22
4/3/2014 Run
Neighborhood-4.13
Easy 4.1 mi 36:09 8:46
4/2/2014 Run
Neighborhood-4.13
Easy 4.1 mi 34:35 8:23
4/2/2014 Run
Neighborhood-4.13
Easy 4.1 mi 34:12 8:17
11/26/2013 Run
Neighborhood-4.13
Easy 4.1 mi 36:44 8:54
10/29/2013 Run
Neighborhood-4.13
Recovery 4.1 mi 39:41 9:37
10/17/2013 Run
Neighborhood-4.13
Easy 4.1 mi 36:39 8:53
10/11/2013 Run
Neighborhood-4.13
Easy 4.1 mi 36:20 8:48
10/9/2013 Run
Neighborhood-4.13
Easy 4.1 mi 36:48 8:55
9/25/2013 Run
Neighborhood-4.13
Easy 4.1 mi 35:58 8:43
9/4/2013 Run
Neighborhood-4.13
Easy 4.1 mi 37:29 9:05
8/27/2013 Run
Neighborhood-4.13
Easy 4.1 mi 37:18 9:02
5/16/2013 Run
Neighborhood-4.13
Easy 4.1 mi 35:05 8:30
5/14/2013 Run
Neighborhood-4.13
Easy 4.1 mi 34:09 8:17
5/10/2013 Run
Neighborhood-4.13
Easy 4.1 mi 35:14 8:32
5/9/2013 Run
Neighborhood-4.13
Easy 4.1 mi 34:48 8:26
5/7/2013 Run
Neighborhood-4.13
Easy 4.1 mi 33:12 8:03
5/3/2013 Run
Neighborhood-4.13
Easy 4.1 mi 34:25 8:20
5/2/2013 Run
Neighborhood-4.13
Easy 4.1 mi 35:05 8:30
5/1/2013 Run
Neighborhood-4.13
Easy 4.1 mi 34:39 8:24
4/26/2013 Run
Neighborhood-4.13
Easy 4.1 mi 35:12 8:32
4/23/2013 Run
Neighborhood-4.13
Easy 4.1 mi 35:17 8:33
4/19/2013 Run
Neighborhood-4.13
Easy 4.1 mi 35:26 8:35
4/16/2013 Run
Neighborhood-4.13
Easy 4.1 mi 34:08 8:16
4/11/2013 Run
Neighborhood-4.13
Easy 4.1 mi 35:18 8:33
3/25/2013 Run
Neighborhood-4.13
Recovery 4.1 mi 40:09 9:44
1/10/2013 Run
Neighborhood-4.13
Easy 4.1 mi 33:24 8:06
1/8/2013 Run
Neighborhood-4.13
Easy 4.1 mi 33:35 8:08
1/6/2013 Run
Neighborhood-4.13
Easy 4.1 mi 33:53 8:13
1/6/2013 Run
Neighborhood-4.13
Easy 4.1 mi 33:32 8:08
1/2/2013 Run
Neighborhood-4.13
Easy 4.1 mi 34:07 8:16
1/1/2013 Run
Neighborhood-4.13
Easy 4.1 mi 37:05 8:59
12/14/2012 Run
Neighborhood-4.13
Easy 4.1 mi 33:27 8:06
12/5/2012 Run
Neighborhood-4.13
Easy 4.1 mi 33:39 8:09
12/4/2012 Run
Neighborhood-4.13
Easy 4.1 mi 33:17 8:04
11/20/2012 Run
Neighborhood-4.13
Easy 4.1 mi 34:07 8:16
11/19/2012 Run
Neighborhood-4.13
Easy 4.1 mi 35:08 8:31
11/15/2012 Run
Neighborhood-4.13
Easy 4.1 mi 35:54 8:42
11/9/2012 Run
Neighborhood-4.13
Easy 4.1 mi 33:46 8:11
11/8/2012 Run
Neighborhood-4.13
Easy 4.1 mi 36:54 8:57
11/6/2012 Run
Neighborhood-4.13
Easy 4.1 mi 35:40 8:39
11/2/2012 Run
Neighborhood-4.13
Easy 4.1 mi 35:40 8:39
11/1/2012 Run
Neighborhood-4.13
MGP 4.1 mi 32:25 7:51
10/31/2012 Run
Neighborhood-4.13
Easy 4.1 mi 35:34 8:37
10/30/2012 Run
Neighborhood-4.13
Easy 4.1 mi 34:06 8:16
10/25/2012 Run
Neighborhood-4.13
Easy 4.1 mi 37:26 9:04
10/19/2012 Run
Neighborhood-4.13
Easy 4.1 mi 34:37 8:23
10/17/2012 Run
Neighborhood-4.13
Easy 4.1 mi 33:10 8:02
10/11/2012 Run
Neighborhood-4.13
Easy 4.1 mi 37:21 9:03
10/5/2012 Run
Neighborhood-4.13
MGP 4.1 mi 31:05 7:32
9/4/2012 Run
Neighborhood-4.13
Easy 4.1 mi 35:19 8:34
9/1/2012 Run
Neighborhood-4.13
Easy 4.1 mi 36:51 8:56
7/31/2012 Run
Neighborhood-4.13
Easy 4.1 mi 35:50 8:41
6/8/2012 Run
Neighborhood-4.13
Easy 4.1 mi 35:44 8:40
6/2/2012 Run
Neighborhood-4.13
Easy 4.1 mi 35:34 8:37
5/29/2012 Run
Neighborhood-4.13
Easy 4.1 mi 36:32 8:51
5/25/2012 Run
Neighborhood-4.13
Easy 4.1 mi 33:49 8:12
5/25/2012 Run
Neighborhood-4.13
Easy 4.1 mi 35:44 8:40
5/24/2012 Run
Neighborhood-4.13
Easy 4.1 mi 36:26 8:50
5/24/2012 Run
Neighborhood-4.13
Easy 4.1 mi 36:04 8:44
5/23/2012 Run
Neighborhood-4.13
Easy 4.1 mi 35:56 8:43
5/23/2012 Run
Neighborhood-4.13
Easy 4.1 mi 36:05 8:45
5/22/2012 Run
Neighborhood-4.13
Easy 4.1 mi 37:04 8:59
5/21/2012 Run
Neighborhood-4.13
Easy 4.1 mi 37:38 9:07