Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/28/2024 Run
Garmin
Easy Out 8.1 mi 1:11:00 8:48
3/27/2024 Weights       17:00  
3/27/2024 Run
Garmin
Easy Out 8.1 mi 1:08:00 8:25
3/26/2024 Run
Precor
Easy 8.0 mi 1:09:00 8:38
3/24/2024 Run
Garmin
Easy Out 6.0 mi 53:00 8:49
3/23/2024 Run
Garmin
Easy Out 12.1 mi 1:43:00 8:33
3/22/2024 Run
Garmin
Easy Out 7.1 mi 1:00:00 8:28
3/21/2024 Run
Garmin
Easy Out 8.1 mi 1:08:00 8:24
3/20/2024 Weights       18:00  
3/20/2024 Run
Garmin
Easy Out 12.1 mi 1:43:00 8:32
3/19/2024 Run
Garmin
Easy Out 6.1 mi 52:00 8:35
3/17/2024 Run
Garmin
Easy Out 6.1 mi 53:00 8:44
3/16/2024 Run
Garmin
Long 15.1 mi 2:12:00 8:47
3/15/2024 Run
Garmin
Easy Out 8.1 mi 1:10:00 8:40
3/13/2024 Run
Garmin
Easy Out 8.1 mi 1:10:00 8:42
3/12/2024 Run
Garmin
Easy Out 8.1 mi 1:11:00 8:48
3/10/2024 Run
Garmin
Easy Out 6.1 mi 53:00 8:46
3/9/2024 Run
Garmin
Long 14.0 mi 2:04:00 8:51
3/8/2024 Run
Garmin
Easy Out 7.1 mi 1:03:00 8:54
3/7/2024 Run
Garmin
Easy Out 8.0 mi 1:09:00 8:36
3/6/2024 Weights       12:00  
3/6/2024 Run
Garmin
Easy Out 8.1 mi 1:11:00 8:48
3/5/2024 Weights       17:00  
3/5/2024 Run
Garmin
Easy Out 8.0 mi 1:10:00 8:43
3/3/2024 Run
Garmin
Easy Out 5.0 mi 44:00 8:46
3/2/2024 Run
Garmin
Easy Out 10.0 mi 1:34:00 9:25
3/1/2024 Run
Garmin
Easy Out 3.6 mi 31:00 8:42
3/1/2024 Run
Garmin
Easy Out 3.5 mi 31:00 8:58
2/29/2024 Run
Garmin
Easy Out 8.1 mi 1:11:00 8:49
2/28/2024 Weights       18:00  
2/28/2024 Run
Garmin
Easy Out 8.1 mi 1:10:00 8:40
2/27/2024 Run
Garmin
Easy Out 8.1 mi 1:11:00 8:50
2/25/2024 Run
Garmin
Easy Out 5.6 mi 49:00 8:45
2/24/2024 Run
Garmin
Long 14.1 mi 2:00:00 8:33
2/23/2024 Run
Garmin
Easy Out 7.1 mi 1:00:00 8:30
2/22/2024 Run
Garmin
Easy Out 8.0 mi 1:09:00 8:35
2/21/2024 Run
Garmin
Easy Out 8.3 mi 1:12:00 8:43
2/20/2024 Weights       16:00  
2/20/2024 Run
Garmin
Easy Out 8.1 mi 1:09:00 8:34
2/18/2024 Run
Garmin
Easy Out 6.1 mi 54:00 8:53
2/17/2024 Run
Garmin
Long 13.1 mi 1:55:00 8:48
2/16/2024 Run
Garmin
Easy Out 7.1 mi 1:01:00 8:40
2/15/2024 Run
Garmin
Easy Out 8.1 mi 1:08:00 8:27
2/14/2024 Run
Garmin
Easy Out 8.1 mi 1:09:00 8:32
2/13/2024 Weights       17:00  
2/13/2024 Run
Garmin
Easy Out 8.1 mi 1:10:00 8:39
2/11/2024 Run
Garmin
Easy Out 6.4 mi 58:00 9:07
2/10/2024 Run
Garmin
Long 13.4 mi 1:53:00 8:26
2/9/2024 Run
Garmin
Easy Out 7.1 mi 1:04:00 9:04
2/8/2024 Weights       17:00  
2/8/2024 Run
Garmin
Easy Out 8.1 mi 1:09:00 8:32
2/7/2024 Run
Garmin
Easy Out 7.2 mi 1:00:00 8:24
2/6/2024 Run
Garmin
Easy Out 8.0 mi 1:12:00 9:00
2/4/2024 Run
Garmin
Easy Out 6.0 mi 53:00 8:50
2/3/2024 Run
Garmin
Long 13.4 mi 1:51:00 8:19
2/2/2024 Run
Garmin
Easy Out 7.3 mi 1:02:00 8:30
2/1/2024 Run
Garmin
Easy Out 7.2 mi 1:01:00 8:30
1/31/2024 Weights       17:00  
1/31/2024 Run
Garmin
Easy Out 7.1 mi 1:01:00 8:38
1/30/2024 Run
Garmin
Easy Out 7.1 mi 1:01:00 8:37
1/29/2024 Run
Garmin
Easy Out 2.0 mi 19:00 9:22
1/28/2024 Run
Garmin
Easy Out 6.0 mi 54:00 9:00
1/27/2024 Run
Garmin
Easy Out 10.1 mi 1:29:00 8:51
1/26/2024 Run
Garmin
Easy Out 7.1 mi 1:05:00 9:14
1/25/2024 Run
Garmin
Easy Out 2.0 mi 19:00 9:25
1/25/2024 Run
Precor
Easy 7.0 mi 1:03:00 8:58
1/24/2024 Run
Precor
Easy 7.1 mi 1:03:00 8:57
1/23/2024 Run
Precor
Easy 7.0 mi 1:02:00 8:52
1/21/2024 Run
Garmin
Easy Out 6.1 mi 54:00 8:53
1/20/2024 Run
Precor
Easy 10.0 mi 1:30:00 9:00
1/19/2024 Run
Precor
Easy 6.0 mi 54:00 8:58
1/19/2024 Weights       18:00  
1/18/2024 Run
Precor
Easy 7.0 mi 1:02:00 8:52
1/17/2024 Run
Precor
Easy 6.0 mi 54:00 9:00
1/15/2024 Run
Precor
Easy 7.0 mi 1:03:00 8:59
1/14/2024 Run
Precor
Easy 7.0 mi 1:03:00 9:00
1/13/2024 Run
Precor
Easy 10.0 mi 1:30:00 9:00
1/12/2024 Weights       28:00  
1/12/2024 Run
Precor
Easy 6.0 mi 54:00 9:00
1/11/2024 Run
Precor
Easy 6.0 mi 52:00 8:40
1/10/2024 Run
Precor
Easy 6.0 mi 52:00 8:40
1/7/2024 Run
Garmin
Easy Out 6.0 mi 53:00 8:50
1/6/2024 Run
Garmin
Long 12.0 mi 1:46:00 8:50
1/5/2024 Run
Garmin
Easy Out 6.1 mi 53:00 8:44
1/4/2024 Weights       12:00  
1/4/2024 Run
Garmin
Easy Out 6.1 mi 53:00 8:45
1/3/2024 Run
Garmin
Easy Out 7.1 mi 1:02:00 8:48
1/2/2024 Run
Garmin
Easy Out 7.1 mi 1:03:00 8:57
12/31/2023 Run
Garmin
Easy Out 7.1 mi 1:05:00 9:11
12/30/2023 Run
Garmin
trail 13.3 mi 2:08:00 9:38
12/29/2023 Run
Garmin
Easy Out 7.0 mi 1:04:00 9:07
12/28/2023 Run
Garmin
trail 6.1 mi 58:00 9:36
12/27/2023 Run
Garmin
Easy Out 7.1 mi 1:06:00 9:20
12/26/2023 Run
Garmin
trail 6.1 mi 1:02:00 10:14
12/24/2023 Run
Garmin
Easy Out 7.0 mi 1:06:00 9:25
12/23/2023 Run
Garmin
Long 20.1 mi 2:57:00 8:49
12/22/2023 Run
Garmin
trail 22.0 mi 3:55:00 10:41
12/21/2023 Weights       12:00  
12/21/2023 Run
Garmin
Easy Out 7.0 mi 1:01:00 8:46
12/20/2023 Run
Garmin
Easy Out 7.1 mi 1:03:00 8:54