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5/11/2013

Date

8:20 AM

Time

25 km

Distance

1:46:18

Duration

6:51 mi

Pace

Health

Weight175.5 lb

kilojoules8632

VO2max51.9

Temperature45 F

Conditions

Effort9 / 10

Quality9 / 10

Overall248 / 5372 (4.6%)

Ages 35 - 3937 / 422 (8.8%)

Gender210 / 2855 (7.4%)

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Wish I could have hung on a bit better and broke 1:46... but boy, beggars shouldn't be choosers.

Holy smokes, missed this. That's a great race! You are up this weekend, aren't you?

Thanks L Train. I am. And the weather is looking pretty good. Cross your fingers for me...