| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2024 |
Run |
Precor |
Easy |
8.0 mi |
1:09:00 |
8:38 |
 |
| 1/25/2024 |
Run |
Precor |
Easy |
7.0 mi |
1:03:00 |
8:58 |
|
| 1/24/2024 |
Run |
Precor |
Easy |
7.1 mi |
1:03:00 |
8:57 |
|
| 1/23/2024 |
Run |
Precor |
Easy |
7.0 mi |
1:02:00 |
8:52 |
|
| 1/20/2024 |
Run |
Precor |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
| 1/19/2024 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
8:58 |
|
| 1/18/2024 |
Run |
Precor |
Easy |
7.0 mi |
1:02:00 |
8:52 |
|
| 1/17/2024 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 1/15/2024 |
Run |
Precor |
Easy |
7.0 mi |
1:03:00 |
8:59 |
|
| 1/14/2024 |
Run |
Precor |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 1/13/2024 |
Run |
Precor |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
| 1/12/2024 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 1/11/2024 |
Run |
Precor |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 1/10/2024 |
Run |
Precor |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 11/29/2023 |
Run |
Precor |
Easy |
7.0 mi |
1:02:00 |
8:52 |
|
| 11/28/2023 |
Run |
Precor |
Easy |
8.0 mi |
1:10:00 |
8:45 |
|
| 11/21/2023 |
Run |
Precor |
Easy |
8.0 mi |
1:08:00 |
8:30 |
|
| 11/17/2023 |
Run |
Precor |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 11/16/2023 |
Run |
Precor |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 11/5/2023 |
Run |
Precor |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 9/20/2023 |
Run |
Precor |
Pace |
12.0 mi |
1:33:00 |
7:45 |
|
| 9/7/2023 |
Run |
Precor |
Recovery |
2.0 mi |
27:00 |
13:30 |
|
| 9/6/2023 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 9/6/2023 |
Run |
Precor |
Pace |
12.0 mi |
1:35:00 |
7:55 |
|
| 8/30/2023 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 8/24/2023 |
Run |
Precor |
Recovery |
2.0 mi |
27:00 |
13:30 |
|
| 8/23/2023 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 5/28/2023 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
8:59 |
|
| 1/19/2023 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 1/19/2023 |
Run |
Precor |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 1/18/2023 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 1/16/2023 |
Run |
Precor |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 1/14/2023 |
Run |
Precor |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 1/11/2023 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 1/11/2023 |
Run |
Precor |
Easy |
9.0 mi |
1:21:00 |
9:00 |
|
| 1/10/2023 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 1/10/2023 |
Run |
Precor |
Easy |
9.0 mi |
1:21:00 |
9:00 |
|
| 1/3/2023 |
Run |
Precor |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 12/28/2022 |
Run |
Precor |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 12/25/2022 |
Run |
Precor |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 12/24/2022 |
Run |
Precor |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 12/23/2022 |
Run |
Precor |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 12/15/2022 |
Run |
Precor |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 10/26/2022 |
Run |
Precor |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 9/27/2022 |
Run |
Precor |
Interval |
9.0 mi |
1:04:00 |
7:07 |
|
| 9/3/2022 |
Run |
Precor |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 7/19/2022 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 7/18/2022 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 7/13/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 7/12/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 7/11/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 6/29/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 6/28/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 6/27/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 6/22/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 6/21/2022 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 6/14/2022 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
8:58 |
|
| 5/27/2022 |
Run |
Precor |
Easy w/ Strides |
5.1 mi |
44:00 |
8:40 |
|
| 4/22/2022 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
8:58 |
|
| 4/18/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 3/23/2022 |
Run |
Precor |
Easy |
7.0 mi |
1:03:00 |
8:58 |
|
| 3/11/2022 |
Run |
Precor |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 3/10/2022 |
Run |
Precor |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 3/8/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 3/7/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 3/2/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 3/1/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
8:57 |
|
| 2/28/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 2/16/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 2/15/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 2/14/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 2/9/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 2/8/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 1/27/2022 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 1/7/2022 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 1/6/2022 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 12/29/2021 |
Run |
Precor |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 12/27/2021 |
Run |
Precor |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 9/13/2021 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
8:58 |
|
| 8/25/2021 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 8/24/2021 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 8/23/2021 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
8:59 |
|
| 8/11/2021 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
8:59 |
|
| 8/10/2021 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
8:59 |
|
| 8/9/2021 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 8/4/2021 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 8/3/2021 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
8:59 |
|
| 8/2/2021 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
8:58 |
|
| 7/29/2021 |
Run |
Precor |
Easy |
5.0 mi |
44:00 |
8:47 |
|
| 7/28/2021 |
Run |
Precor |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 7/22/2021 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
8:58 |
|
| 7/21/2021 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
8:58 |
|
| 7/20/2021 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 7/19/2021 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 7/14/2021 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
8:59 |
|
| 7/12/2021 |
Run |
Precor |
Easy |
6.0 mi |
52:00 |
8:39 |
|
| 3/26/2021 |
Run |
Precor |
Easy |
6.6 mi |
56:00 |
8:29 |
|
| 2/24/2021 |
Run |
Precor |
Fartlek |
7.0 mi |
56:00 |
8:00 |
|
| 2/19/2021 |
Run |
Precor |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 2/3/2021 |
Run |
Precor |
Easy |
5.0 mi |
40:00 |
8:00 |
|
|