| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/26/2015 |
Run |
Garmin |
Race |
5.0 km |
19:34 |
6:18 |
 |
| 11/26/2015 |
Run |
Garmin |
Easy w/ Strides |
1.3 mi |
10:00 |
7:39 |
|
| 11/7/2015 |
Run |
Garmin |
Race |
26.2 mi |
3:10:48 |
7:17 |
|
| 11/4/2015 |
Run |
Garmin |
Easy Out |
5.0 mi |
40:00 |
8:00 |
|
| 10/23/2015 |
Run |
Garmin |
Pace |
18.0 mi |
2:06:30 |
7:01 |
|
| 10/20/2015 |
Run |
Garmin |
Tempo |
11.5 mi |
1:26:00 |
7:30 |
|
| 10/13/2015 |
Run |
Garmin |
Interval |
10.1 mi |
1:11:00 |
7:04 |
|
| 10/4/2015 |
Run |
Garmin |
Easy Out |
5.4 mi |
47:00 |
8:43 |
|
| 10/4/2015 |
Run |
Garmin |
Race |
13.1 mi |
1:32:48 |
7:06 |
|
| 10/4/2015 |
Run |
Garmin |
Easy w/ Strides |
1.5 mi |
11:30 |
7:37 |
|
| 9/29/2015 |
Run |
Garmin |
Interval |
9.7 mi |
1:12:00 |
7:26 |
|
| 9/20/2015 |
Run |
Garmin |
Race |
9.8 mi |
1:04:24 |
6:34 |
|
| 9/20/2015 |
Run |
Garmin |
Easy w/ Strides |
1.6 mi |
13:00 |
8:02 |
|
| 9/11/2015 |
Run |
Garmin |
Easy Out |
2.0 mi |
16:50 |
8:23 |
|
| 9/11/2015 |
Run |
Garmin |
Race |
5.0 km |
19:10 |
6:11 |
|
| 9/11/2015 |
Run |
Garmin |
Easy w/ Strides |
2.0 mi |
16:00 |
7:58 |
|
| 9/8/2015 |
Run |
Garmin |
Interval |
9.0 mi |
1:11:10 |
7:55 |
|
| 7/19/2015 |
Run |
Garmin |
Easy Out |
10.0 mi |
1:34:00 |
9:22 |
|
| 7/11/2015 |
Run |
Garmin |
Long |
15.0 mi |
2:05:00 |
8:19 |
|
| 5/23/2015 |
Run |
Garmin |
Race |
26.2 mi |
3:22:34 |
7:44 |
|
| 4/30/2015 |
Run |
Garmin |
Tempo |
10.0 mi |
1:12:00 |
7:12 |
|
| 4/25/2015 |
Run |
Garmin |
Easy Out |
1.9 mi |
15:45 |
8:10 |
|
| 4/25/2015 |
Run |
Garmin |
Race |
5.0 km |
19:15 |
6:12 |
|
| 4/25/2015 |
Run |
Garmin |
Easy w/ Strides |
1.9 mi |
14:00 |
7:23 |
|
| 4/22/2015 |
Run |
Garmin |
Tempo |
11.2 mi |
1:21:00 |
7:16 |
|
| 4/20/2015 |
Run |
Precor |
Pace |
7.0 mi |
50:00 |
7:09 |
|
| 4/19/2015 |
Run |
Garmin |
Interval |
9.1 mi |
1:07:00 |
7:20 |
|
| 4/17/2015 |
Run |
Garmin |
Fartlek |
8.1 mi |
1:00:00 |
7:23 |
|
| 4/8/2015 |
Run |
Garmin |
Interval |
7.0 mi |
50:30 |
7:13 |
|
| 4/1/2015 |
Run |
Garmin |
Easy w/ Strides |
9.4 mi |
1:15:00 |
7:58 |
|
| 3/28/2015 |
Run |
Garmin |
Easy Out |
2.3 mi |
20:36 |
8:51 |
|
| 3/28/2015 |
Run |
Garmin |
Race |
15.0 km |
1:02:27 |
6:43 |
|
| 3/28/2015 |
Run |
Garmin |
Easy w/ Strides |
2.1 mi |
16:00 |
7:31 |
|
| 3/24/2015 |
Run |
Garmin |
Interval |
9.7 mi |
1:12:00 |
7:27 |
|
| 3/22/2015 |
Run |
Garmin |
Easy Out |
6.4 mi |
52:00 |
8:10 |
|
| 3/18/2015 |
Run |
Garmin |
Interval |
9.0 mi |
1:09:30 |
7:43 |
|
| 3/11/2015 |
Run |
Garmin |
Easy Out |
5.3 mi |
45:00 |
8:31 |
|
| 3/10/2015 |
Run |
Garmin |
Easy Out |
6.0 mi |
49:00 |
8:08 |
|
| 3/1/2015 |
Run |
Matrix |
Easy |
6.5 mi |
55:00 |
8:28 |
|
|