Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/12/2016 Run
Garmin
Easy Out 6.1 mi 50:30 8:17
1/5/2016 Run
Garmin
Easy Out 6.1 mi 49:00 8:05
1/3/2016 Run
Garmin
Easy Out 6.0 mi 48:00 8:03
12/27/2015 Run
Garmin
Easy Out 8.4 mi 1:09:00 8:13
12/23/2015 Run
Matrix
Easy 6.0 mi 50:00 8:20
12/19/2015 Run
Garmin
Easy Out 7.0 mi 55:40 7:58
12/16/2015 Run
Garmin
Easy Out 7.0 mi 58:00 8:17
12/11/2015 Run
Garmin
Easy Out 7.0 mi 58:00 8:15
12/7/2015 Run
Garmin
Easy Out 6.0 mi 50:00 8:18
12/5/2015 Run
Garmin
Easy Out 9.0 mi 1:13:00 8:06
12/1/2015 Run
Garmin
Easy Out 6.0 mi 51:00 8:28
11/29/2015 Run
Garmin
Easy Out 7.0 mi 56:00 8:00
11/18/2015 Run
Garmin
Easy Out 6.0 mi 47:30 7:55
11/17/2015 Run
Garmin
Easy Out 6.0 mi 48:00 7:57
11/16/2015 Run
Garmin
Easy Out 6.0 mi 48:30 8:05
11/14/2015 Run
Garmin
Easy Out 9.0 mi 1:14:00 8:12
10/30/2015 Run
Matrix
Easy 6.3 mi 50:00 8:00
10/27/2015 Run
Garmin
Easy Out 7.1 mi 57:40 8:11
10/24/2015 Run
Garmin
Easy Out 6.5 mi 55:00 8:26
10/15/2015 Run
Garmin
Easy Out 7.0 mi 58:00 8:16
10/14/2015 Run
Garmin
Easy Out 7.1 mi 59:00 8:21
10/8/2015 Run
Garmin
Easy Out 5.3 mi 44:00 8:15
10/7/2015 Run
Garmin
Easy Out 7.0 mi 59:00 8:25
9/26/2015 Run
Garmin
Long 17.0 mi 2:20:00 8:14
9/24/2015 Run
Garmin
Easy Out 8.0 mi 1:09:00 8:35
9/16/2015 Run
Garmin
Easy Out 7.1 mi 1:00:00 8:29
9/12/2015 Run
Garmin
Long 20.5 mi 2:47:30 8:11
9/5/2015 Run
Garmin
Long 16.0 mi 2:12:00 8:14
8/28/2015 Run
Garmin
Long 18.1 mi 2:32:00 8:25
8/26/2015 Run
Garmin
Easy Out 8.0 mi 1:10:00 8:43
8/23/2015 Run
Garmin
Easy Out 8.5 mi 1:10:00 8:13
8/22/2015 Run
Garmin
Easy Out 13.5 mi 1:53:00 8:23
8/14/2015 Run
Garmin
Easy Out 6.0 mi 52:00 8:40
8/13/2015 Run
Garmin
Easy Out 6.6 mi 57:00 8:43
8/12/2015 Run
Garmin
Easy Out 7.5 mi 1:05:00 8:44
8/10/2015 Run
Garmin
Easy Out 7.5 mi 1:05:00 8:44
7/29/2015 Run
Garmin
Easy Out 7.0 mi 1:01:00 8:42
7/26/2015 Run
Garmin
Easy Out 6.0 mi 52:00 8:39
7/25/2015 Run
Garmin
Easy Out 11.0 mi 1:33:30 8:29
7/24/2015 Run
Garmin
Easy Out 6.7 mi 58:01 8:40