Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/16/2016 Run
Garmin
Easy Out 6.0 mi 50:00 8:18
2/15/2016 Run
Garmin
Easy Out 6.5 mi 54:00 8:16
2/13/2016 Run
Garmin
Easy Out 6.1 mi 49:00 8:03
2/9/2016 Run
Garmin
Easy Out 5.0 mi 39:00 7:45
2/7/2016 Run
Garmin
Easy Out 6.1 mi 50:00 8:16
2/3/2016 Run
Garmin
Easy Out 6.1 mi 51:00 8:19
2/1/2016 Run
Garmin
Easy Out 7.1 mi 1:00:00 8:26
1/27/2016 Run
Garmin
Easy Out 6.5 mi 52:00 8:04
1/25/2016 Run
Garmin
Easy Out 6.5 mi 53:00 8:11
1/21/2016 Run
Garmin
Easy Out 5.2 mi 43:00 8:18
1/18/2016 Run
Garmin
Easy Out 6.0 mi 49:30 8:12
1/15/2016 Run
Garmin
Easy Out 6.1 mi 49:00 8:06
1/10/2016 Run
Matrix
Easy 6.0 mi 50:00 8:20
1/4/2016 Run
Garmin
Easy Out 5.5 mi 45:00 8:08
1/2/2016 Run
Garmin
Easy Out 5.9 mi 48:00 8:13
1/1/2016 Run
Matrix
Easy 9.0 mi 1:16:00 8:27
12/29/2015 Run
Garmin
Easy Out 7.0 mi 57:00 8:06
12/24/2015 Run
Garmin
Easy Out 8.0 mi 1:05:00 8:07
12/21/2015 Run
Garmin
Easy Out 6.0 mi 49:00 8:10
12/18/2015 Run
Garmin
Easy Out 7.0 mi 55:40 7:58
12/15/2015 Run
Garmin
Easy Out 6.0 mi 50:50 8:25
12/13/2015 Run
Garmin
Easy Out 8.1 mi 1:04:00 7:56
12/10/2015 Run
Garmin
Easy Out 7.1 mi 1:00:00 8:28
12/8/2015 Run
Garmin
Easy Out 6.0 mi 52:00 8:40
11/24/2015 Run
Matrix
Easy 5.0 mi 40:00 8:00
11/20/2015 Run
Garmin
Easy Out 10.0 mi 1:18:00 7:48
11/19/2015 Run
Garmin
Easy Out 6.0 mi 47:00 7:48
11/12/2015 Run
Garmin
Easy Out 5.1 mi 42:30 8:25
11/11/2015 Run
Garmin
Easy Out 6.0 mi 48:30 8:05
11/10/2015 Run
Garmin
Easy Out 5.0 mi 41:00 8:11
11/5/2015 Run
Garmin
Easy Out 4.0 mi 32:00 7:56
11/3/2015 Run
Garmin
Easy w/ Strides 6.1 mi 47:00 7:47
10/31/2015 Run
Garmin
Fartlek 10.0 mi 1:15:30 7:33
10/29/2015 Run
Garmin
Easy Out 6.3 mi 51:00 8:04
10/26/2015 Run
Garmin
Easy Out 6.3 mi 50:20 8:03
10/25/2015 Run
Garmin
Easy Out 6.6 mi 54:00 8:15
10/21/2015 Run
Garmin
Easy Out 6.0 mi 50:30 8:23
10/19/2015 Run
Garmin
Easy Out 6.0 mi 51:00 8:29
10/16/2015 Run
Garmin
Easy Out 6.2 mi 51:00 8:17
10/14/2015 Run
Garmin
Easy Out 5.4 mi 43:00 7:57
10/12/2015 Run
Garmin
Easy Out 6.1 mi 49:00 8:06
10/11/2015 Run
Garmin
Easy Out 6.1 mi 50:00 8:15
10/9/2015 Run
Garmin
Easy Out 6.1 mi 48:00 7:57
10/8/2015 Run
Garmin
Easy Out 7.1 mi 58:30 8:15
10/6/2015 Run
Garmin
Easy Out 7.0 mi 59:00 8:25
10/2/2015 Run
Garmin
Easy Out 7.1 mi 58:00 8:12
9/28/2015 Run
Garmin
Easy Out 7.1 mi 1:00:00 8:30
9/25/2015 Run
Garmin
Easy Out 7.1 mi 58:00 8:14
9/23/2015 Run
Garmin
Easy Out 6.1 mi 51:00 8:25
9/22/2015 Run
Garmin
Easy Out 7.1 mi 1:00:00 8:28
9/21/2015 Run
Garmin
Easy Out 7.1 mi 1:00:00 8:29
9/17/2015 Run
Garmin
Easy Out 6.5 mi 57:00 8:43
9/15/2015 Run
Garmin
Interval 9.1 mi 1:08:00 7:29
9/10/2015 Run
Garmin
Easy Out 6.1 mi 50:30 8:19
9/7/2015 Run
Garmin
Easy Out 7.0 mi 1:00:00 8:33
9/3/2015 Run
Garmin
Easy Out 8.2 mi 1:07:00 8:10
9/2/2015 Run
Garmin
Easy Out 8.3 mi 1:10:00 8:28
9/1/2015 Run
Garmin
Easy Out 7.3 mi 1:02:00 8:29
8/30/2015 Run
Garmin
Easy Out 7.5 mi 1:04:00 8:32
8/27/2015 Run
Garmin
Easy Out 8.0 mi 1:09:00 8:36
8/25/2015 Run
Garmin
Easy Out 8.0 mi 1:08:30 8:34