| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/23/2018 |
Run |
|
Default |
5.8 mi |
55:52 |
9:36 |
 |
| 3/21/2018 |
Run |
|
Default |
7.9 mi |
1:17:03 |
9:49 |
|
| 3/18/2018 |
Run |
|
Default |
7.0 mi |
1:07:30 |
9:37 |
|
| 3/15/2018 |
Run |
|
Default |
6.5 mi |
58:29 |
9:02 |
|
| 3/14/2018 |
Run |
|
Default |
8.0 mi |
1:12:55 |
9:07 |
|
| 3/11/2018 |
Run |
|
Default |
14.0 mi |
2:10:55 |
9:21 |
|
| 3/9/2018 |
Run |
|
Default |
6.4 mi |
1:03:23 |
9:54 |
|
| 3/8/2018 |
Run |
|
Default |
6.8 mi |
1:04:26 |
9:33 |
|
| 3/7/2018 |
Run |
|
Default |
11.3 mi |
1:37:35 |
8:40 |
|
| 3/5/2018 |
Run |
|
Default |
6.6 mi |
1:00:01 |
9:04 |
|
| 3/2/2018 |
Run |
|
Default |
8.0 mi |
1:18:53 |
9:52 |
|
| 3/1/2018 |
Run |
|
Default |
7.0 mi |
1:01:37 |
8:48 |
|
| 2/26/2018 |
Run |
|
Default |
4.6 mi |
44:28 |
9:35 |
|
| 2/25/2018 |
Run |
|
Default |
8.4 mi |
1:21:46 |
9:43 |
|
| 2/23/2018 |
Run |
|
Default |
4.0 mi |
39:01 |
9:44 |
|
| 2/22/2018 |
Run |
|
Default |
3.0 mi |
30:58 |
10:14 |
|
| 2/21/2018 |
Run |
|
Default |
5.0 mi |
44:00 |
8:48 |
|
| 2/20/2018 |
Run |
|
Default |
5.3 mi |
51:34 |
9:43 |
|
| 2/19/2018 |
Run |
|
Default |
6.7 mi |
1:00:01 |
8:56 |
|
| 2/18/2018 |
Run |
|
Default |
5.6 mi |
55:14 |
9:57 |
|
| 2/17/2018 |
Run |
|
Default |
5.3 mi |
42:08 |
8:02 |
|
| 2/17/2018 |
Run |
|
Default |
1.1 mi |
8:31 |
7:58 |
|
| 2/14/2018 |
Run |
|
Default |
3.1 mi |
19:50 |
6:31 |
|
| 2/13/2018 |
Run |
|
Default |
6.0 mi |
50:11 |
8:21 |
|
| 2/10/2018 |
Run |
|
Default |
8.0 mi |
1:11:14 |
8:53 |
|
| 2/9/2018 |
Run |
|
Default |
4.0 mi |
39:11 |
9:47 |
|
| 2/7/2018 |
Run |
|
Default |
5.1 mi |
51:22 |
10:11 |
|
| 2/5/2018 |
Run |
|
Default |
10.0 mi |
1:34:37 |
9:28 |
|
| 2/2/2018 |
Run |
|
Default |
6.1 mi |
58:16 |
9:32 |
|
| 2/1/2018 |
Run |
|
Default |
4.8 mi |
44:45 |
9:26 |
|
| 1/31/2018 |
Run |
|
Default |
4.6 mi |
43:47 |
9:27 |
|
| 1/29/2018 |
Run |
|
Default |
2.1 mi |
24:15 |
11:24 |
|
| 1/28/2018 |
Run |
|
Default |
11.3 mi |
1:51:49 |
9:56 |
|
| 1/24/2018 |
Run |
|
Default |
7.4 mi |
1:12:00 |
9:45 |
|
| 1/23/2018 |
Run |
|
Default |
4.7 mi |
45:28 |
9:47 |
|
| 1/22/2018 |
Run |
|
Default |
7.0 mi |
1:03:45 |
9:06 |
|
| 1/20/2018 |
Run |
|
Default |
8.0 mi |
1:20:46 |
10:06 |
|
| 1/19/2018 |
Run |
|
Default |
4.2 mi |
43:22 |
10:16 |
|
| 1/18/2018 |
Run |
|
Default |
3.7 mi |
37:06 |
9:57 |
|
| 1/15/2018 |
Run |
|
Default |
2.6 mi |
27:21 |
10:44 |
|
| 1/14/2018 |
Run |
|
Default |
5.9 mi |
1:00:38 |
10:18 |
|
| 1/11/2018 |
Run |
|
Default |
6.0 mi |
59:35 |
9:56 |
|
| 1/10/2018 |
Run |
|
Default |
9.3 mi |
1:35:50 |
10:18 |
|
| 1/9/2018 |
Run |
|
Default |
8.0 mi |
1:20:53 |
10:09 |
|
| 1/8/2018 |
Run |
|
Default |
7.0 mi |
1:03:33 |
9:04 |
|
| 1/6/2018 |
Run |
|
Default |
11.3 mi |
1:55:23 |
10:14 |
|
| 1/3/2018 |
Run |
|
Default |
0.2 mi |
2:17 |
11:25 |
|
| 1/3/2018 |
Run |
|
Default |
9.0 mi |
1:30:09 |
10:01 |
|
| 1/3/2018 |
Run |
|
Default |
0.3 mi |
2:50 |
8:36 |
|
| 12/29/2017 |
Run |
|
Default |
11.3 mi |
2:06:36 |
11:15 |
|
| 12/22/2017 |
Run |
|
Default |
7.1 mi |
1:11:44 |
10:08 |
|
| 12/20/2017 |
Run |
|
Default |
10.1 mi |
1:42:05 |
10:07 |
|
| 12/19/2017 |
Run |
|
Default |
8.0 mi |
1:21:48 |
10:13 |
|
| 12/15/2017 |
Run |
|
Default |
1.4 mi |
14:18 |
10:05 |
|
| 11/20/2017 |
Run |
|
Default |
5.6 mi |
59:50 |
10:42 |
|
| 11/16/2017 |
Run |
|
Easy |
6.0 mi |
1:00:09 |
9:58 |
|
| 11/2/2017 |
Run |
|
Recovery |
4.1 mi |
38:27 |
9:23 |
|
| 10/28/2017 |
Run |
|
Recovery |
10.4 mi |
1:46:30 |
10:17 |
|
| 10/21/2017 |
Run |
|
Marathon Pace |
10.0 mi |
1:39:38 |
9:56 |
|
| 10/19/2017 |
Run |
|
Recovery |
6.0 mi |
50:57 |
8:29 |
|
| 10/15/2017 |
Run |
|
Recovery |
7.0 mi |
1:04:14 |
9:10 |
|
| 10/14/2017 |
Run |
|
Easy |
7.1 mi |
54:48 |
7:45 |
|
|