Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/11/2011 Run
Wheaton
Race 5.0 km 27:48 8:57
5/26/2011 Run
Van Cortlandt Park
Race 3.1 mi 34:32 11:09
4/10/2011 Run
JFK Runway Run
Race 3.1 mi 29:10 9:23
3/6/2011 Run
Coogan's
Race 3.1 mi 31:49 10:16
2/12/2011 Run
Cupid's Chase
Race 3.1 mi 30:48 9:55
8/8/2010 Run
Brooklyn Bridge 5k
Race 3.1 mi 30:41 9:54
5/16/2010 Run
NYPD Memorial Run
Race 3.1 mi 28:34 9:14
4/25/2010 Run
Lincoln Tunnel
Race 3.1 mi 29:43 9:36
12/13/2009 Run
Boston
Race 5.0 km 32:21 10:25
11/15/2009 Run
Yankee Stadium
Race 5.0 km 36:25 11:44
3/1/2009 Run
Ft. Tryon
Race 3.1 mi 32:47 10:35