Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/8/2012 Run
Van Cortlandt Park
Default 3.6 mi 39:04 10:48
4/27/2012 Run
Van Cortlandt Park
Easy 4.8 mi 54:57 11:23
2/25/2012 Run
Van Cortlandt Park
Easy 12.5 mi    
1/8/2012 Run
Van Cortlandt Park
Easy 8.7 mi    
9/11/2011 Run
Van Cortlandt Park
Long 5.9 mi 1:11:34 12:05
9/11/2011 Run
Van Cortlandt Park
Long 8.4 mi 1:41:43 12:11
9/11/2011 Run
Van Cortlandt Park
Long 3.0 mi    
7/9/2011 Run
Van Cortlandt Park
Trail 5.5 mi 1:05:46 11:58
7/4/2011 Run
Van Cortlandt Park
Trail 12.9 mi 2:50:02 13:12
5/26/2011 Run
Van Cortlandt Park
Race 3.1 mi 34:32 11:09
4/24/2011 Run
Van Cortlandt Park
Race 6.5 mi 1:22:02 12:39
4/17/2011 Run
Van Cortlandt Park
Long 7.5 mi 1:40:21 13:27