| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/8/2012 |
Run |
Van Cortlandt Park |
Default |
3.6 mi |
39:04 |
10:48 |
 |
| 5/5/2012 |
Run |
Central Park |
Easy |
3.0 mi |
|
|
|
| 5/3/2012 |
Run |
St. Nicholas Park |
Easy |
3.2 mi |
|
|
|
| 4/26/2012 |
Run |
Central Park |
Easy |
5.1 mi |
51:02 |
9:59 |
|
| 4/25/2012 |
Run |
Riverbank |
Easy |
4.0 mi |
|
|
|
| 4/10/2012 |
Run |
Riverside |
Easy |
5.0 mi |
|
|
|
| 3/31/2012 |
Run |
Prospect Park |
Easy |
5.0 mi |
|
|
|
| 3/28/2012 |
Run |
Prospect Park |
Easy |
5.0 mi |
|
|
|
| 2/25/2012 |
Run |
Van Cortlandt Park |
Easy |
12.5 mi |
|
|
|
| 2/23/2012 |
Run |
Riverside |
Easy |
6.0 mi |
|
|
|
| 2/19/2012 |
Run |
PPTC Cherry Tree 10m |
Race |
10.0 mi |
1:38:39 |
9:55 |
|
| 2/16/2012 |
Run |
treadmill |
Easy |
7.9 mi |
|
|
|
| 2/11/2012 |
Run |
Providence |
Long |
12.3 mi |
2:10:00 |
10:35 |
|
| 2/2/2012 |
Run |
West Side Highway |
Easy |
4.5 mi |
|
|
|
| 2/1/2012 |
Run |
West Side Highway |
Easy |
4.5 mi |
|
|
|
| 1/25/2012 |
Run |
West Side Highway |
Easy |
4.5 mi |
|
|
|
| 1/24/2012 |
Run |
West Side Highway |
Easy |
4.5 mi |
|
|
|
| 1/17/2012 |
Run |
West Side Highway |
Easy |
4.5 mi |
|
|
|
| 1/11/2012 |
Run |
Riverbank |
Tempo |
5.0 mi |
|
|
|
| 1/2/2012 |
Run |
Wheaton College |
Interval |
3.0 mi |
|
|
|
| 1/1/2012 |
Run |
Prairie Path |
Easy |
10.6 mi |
1:52:13 |
10:34 |
|
| 12/29/2011 |
Run |
Prairie Path |
Easy |
5.5 mi |
57:00 |
10:18 |
|
| 12/25/2011 |
Run |
Prairie Path |
Easy |
6.0 mi |
|
|
|
| 12/23/2011 |
Run |
Central Park |
Hill |
5.8 mi |
|
|
|
| 12/22/2011 |
Run |
Central Park |
Easy |
5.6 mi |
57:22 |
10:20 |
|
| 12/21/2011 |
Run |
West Side Highway |
Easy |
4.5 mi |
|
|
|
| 12/17/2011 |
Run |
Ted Corbitt 15k |
Race |
9.3 mi |
1:29:11 |
9:36 |
|
| 12/11/2011 |
Run |
West Side Highway |
Easy |
5.0 mi |
|
|
|
| 12/9/2011 |
Run |
Central Park |
Easy |
7.0 mi |
1:08:00 |
9:47 |
|
| 12/7/2011 |
Run |
West Side Highway |
Easy |
6.0 mi |
|
|
|
| 12/5/2011 |
Run |
Backyard Burn |
Trail |
10.0 mi |
2:07:13 |
12:44 |
|
| 12/1/2011 |
Run |
West Side Highway |
Easy |
5.0 mi |
|
|
|
| 11/28/2011 |
Run |
West Side Highway |
Easy |
4.4 mi |
|
|
|
| 11/25/2011 |
Run |
Prospect Park Turkey Trot |
Race |
5.0 mi |
46:37 |
9:20 |
|
| 11/16/2011 |
Run |
West Side Highway |
Easy |
4.3 mi |
46:31 |
10:45 |
|
| 11/14/2011 |
Run |
West Side Highway |
Easy |
4.4 mi |
46:35 |
10:43 |
|
| 11/12/2011 |
Run |
Brooklyn Brewery |
Easy |
5.0 mi |
|
|
|
| 11/11/2011 |
Run |
West Side Highway |
Easy |
5.0 mi |
45:49 |
9:10 |
|
| 10/31/2011 |
Run |
Riverbank |
Easy |
4.0 mi |
|
|
|
| 10/26/2011 |
Run |
Central Park |
Easy |
3.5 mi |
|
|
|
| 10/21/2011 |
Run |
Central Park |
Easy |
5.2 mi |
|
|
|
| 10/20/2011 |
Run |
West Side Highway |
Easy |
6.2 mi |
1:11:22 |
11:33 |
|
| 10/15/2011 |
Run |
Central Park |
Easy |
4.8 mi |
|
|
|
| 10/10/2011 |
Run |
West Side Highway |
Easy |
3.5 mi |
36:07 |
10:13 |
|